A smaller social network increases loneliness more drastically for those with depression
A study in Germany found that people reporting greater loneliness tend to have fewer social relationships. This association was present both in depressed individuals and in those without depression, but the correlation was notably stronger in depressed individuals. The paper was published in BMC Psychiatry. Loneliness is a feeling of sadness or distress that happens when a person feels socially or emotionally disconnected. It is not the same as simply being alone, because someone can be alone without feeling lonely. A person can also feel lonely even when surrounded by other people. Loneliness usually reflects a gap between the relationships a person wants and the relationships they actually have. It can be temporary, such as after moving to a new place or losing contact with friends. It can also become chronic when the feeling lasts for a long time. Chronic loneliness is linked to poorer mental health, including depression and anxiety. It can also affect physical health by increasing stress and harming sleep and overall well-being. Study author Valeria Koppert and her colleagues wanted to …









