A healthy diet doesn’t cancel out the inflammatory effects of alcohol, study finds
New research published in the journal Alcohol and Alcoholism suggests that moderate to heavy drinking tends to be associated with increased bodily inflammation, even for individuals who maintain a highly nutritious diet. The study provides evidence that eating well might not be enough to counter the harmful physical effects of frequent alcohol consumption. Scientists Kailyn Lowder and Jimikaye Beck Courtney wanted to better understand how two common lifestyle factors, diet and alcohol consumption, interact to influence systemic chronic inflammation. Jimikaye Beck Courtney is an assistant professor and an A. Donald and Billie J. Stallings fellow at the University of North Carolina at Chapel Hill. “I studied nutritional sciences during my undergraduate degree and began researching alcohol use during my postdoctoral fellowship,” Courtney said. “Across those experiences, I’ve been interested in the complexity of how both nutrition and alcohol use impact health outcomes.” “For instance, past research indicated that moderate alcohol use may be protective against cardiovascular disease, but the U.S. Surgeon General more recently advised that any alcohol use increases cancer risk.” Systemic chronic inflammation …






