All posts tagged: Celebrity Workouts

Michelle Pfeiffer, 67, wows in daring behind-the-scenes photo: ‘Are you all ready?’

Michelle Pfeiffer, 67, wows in daring behind-the-scenes photo: ‘Are you all ready?’

Published by Daniella Wilson

Michelle Pfeiffer looked younger than ever as she donned a plunging gown behind the scenes of her newest project, Margo’s Got Money Troubles. The 67-year-old shared a selfie with fans on Instagram that saw her dressed as her character, the eccentric Shyanne Millet, in a nude-colored gown with a bedazzled bodice and a plunging neckline. She wore a metallic jacket over the top and added large gold hoops and a gold bangle to complete the look. Michelle wore her highlighted blonde hair in a half-up, half-down style as she took a photo in her trailer mirror.  “Are you all ready for Shyanne?!” she captioned the post, alongside several lipstick and diamond emojis. Friends and fans alike took to the comment section to exclaim over her incredible look, with her co-star Elle Fanning writing: “Mommy Michelle,” and another fan adding: “I’m only 26, but I pray I look this beautiful in forty years!!”  © InstagramMichelle looked incredible in the plunging gown “How does she look like THAT right now?!!” said another, while a fourth chimed in: “Getting better …

Elsa Pataky, 49, details intensive ‘Norwegian’ workout that keeps her in shape

Elsa Pataky, 49, details intensive ‘Norwegian’ workout that keeps her in shape

Published by Daniella Wilson

Elsa Pataky opened up about how she maintains her svelte, athletic figure in an interview with Women’s Health, and revealed her beauty and health secrets in the process. The Spanish actress, who shares her kids India Rose, 13, and twins Sasha and Tristan, 11, with her husband, Chris Hemsworth, has an enviable bikini body thanks to her incredibly active lifestyle. The family of five lives in Byron Bay, Australia, where they boast a state-of-the-art home gym that Elsa frequents, as well as an infinity pool overlooking the Pacific Ocean.  © Getty ImagesElsa shared that she prefers the Norwegian 4×4 workout method “[My kids] keep me active. But I also train pretty hard,” she told the publication. “I go to the gym at least three times a week to do a mixture of weights and cardio.” Elsa shared that she has been doing a HIIT workout called the Norwegian 4×4 that helps to lower the risk of cardiovascular disease. It involves four rounds of four-minute intervals where the body is pushed almost to the maximum heart rate. As for her diet, …

Charlize Theron’s strict health routine at 50 – including sobreity and ‘6 meals a day’

Charlize Theron’s strict health routine at 50 – including sobreity and ‘6 meals a day’

Published by Daniella Wilson

Mad Max: Fury Road‘s Charlize Theron is one of Hollywood’s favourite actresses, and as she entered her 50s, she revealed the secret to her flawless, toned movie star figure.  The 50-year-old South African native wowed in a yellow bikini during a recent holiday in Hawaii, where she enjoyed a sunny beach day in a striking bandeau-style two-piece.  As she emerged from the water, she showed off her taut figure and proved why she’s still one of the industry’s beloved beauty icons.  Despite transforming and shapeshifting for various roles, most notably her 30-pound weight gain for her debut movie Monster when she was 27 and a 50-pound body fat increase for Tully in 2018, aged 42, the star has managed to maintain an enviable stature across the decades.  A true Pilates princess  Like so many stars and the internet’s elite, Pilates is Charlize’s workout of choice for achieving her toned, strong body shape.  She revealed that picking up the workout had “changed [her] body” and that she uses it as her form of movement during the …

Jennifer Lopez, 56, showcases sculpted abs in sizzling gym selfie

Jennifer Lopez, 56, showcases sculpted abs in sizzling gym selfie

Published by Daniella Wilson

Jennifer Lopez showcased her athletic figure in a sizzling gym selfie posted to Instagram on Tuesday, in which she wore a fitted purple set while working out. The 56-year-old looked incredible in the purple leggings, purple sports bra and matching long-sleeved shirt, which she pulled up to reveal her toned abs. Jennifer wore her long brunette hair out and opted for minimal makeup as she snapped the photo mid-workout. She also added a picture of a highlighted quote, which read: “The goal is simple. Better than yesterday. Every. Single. Day.” “Keep it simple,” she wrote in the caption, as fans rushed to the comment section to share the love. “Wooooowooooow,” one fan wrote, while another added: “Okayyyyy mama.” © InstagramJennifer looked incredible in the gym selfie “Body goals,” a third chimed in, while a fourth said: “Such an inspiration.” Despite the loving comments, Jennifer has received backlash in the past for her outfits, which some critics deemed inappropriate. “Thank God I’ve been doing this a long time. I can just ignore a lot of it. …

How to work out like a celebrity in 2026, according to Mel B and Ellie Goulding’s fitness coach

How to work out like a celebrity in 2026, according to Mel B and Ellie Goulding’s fitness coach

Published by Daniella Wilson

As awards season kicks off in Hollywood and A-listers pose on red carpets in beautiful ballgowns and dapper suits, there is one question on everyone’s lips – how do they all look so good?  With the new year rolling around and promises of mammoth changes and glow-ups hitting social media feeds, we are all looking for a little help to reinvent the wheel and start 2026 off with a healthy bang.  Cue the celebrity personal trainers and fitness experts. Helping the likes of Ellie Goulding, Mel B, Christine Lampard, Sheridan Smith and royals across the world stay in shape, this exclusive cohort of professionals carry the secret to being red-carpet ready every day.  That’s why we asked them to break down the workouts favoured by celebrities and royals for 2026, so we can sweat like the rich and famous, one yoga pose and squat at a time. Which workouts are really taking off for 2026?  Whether you are usually a Pilates princess or a fan of the weight rack, the main goal for 2026 is …

Emily Ratajkowski twerks in sheer black skirt and bra top inside NYC bodega for wild new video

Emily Ratajkowski twerks in sheer black skirt and bra top inside NYC bodega for wild new video

Published by Daniella Wilson

Emily Ratajkowski delighted her fans on Thursday with a social media life update that saw the supermodel twerking inside a bodega in a sheer skirt and bra top. The 34-year-old shared a video of herself in the chip aisle of a bodega in the stylish outfit, which she completed with a brown leather handbag. Emily wore silver flats and her brunette hair straight down her back as she danced for the camera. She followed this with a picture of herself wearing a white head covering and tunic inside what appeared to be a mosque, then a selfie in a white T-shirt. © InstagramEmily caused a stir with the bodega video She rounded out the carousel with a sweet photo of her son, Sylvester Apollo Bear, dressed in an astronaut suit for Halloween while holding hands with his mom on the sidewalk. In the picture, Emily looked stylish in a brown winter coat and black pants as she spoke to her four-year-old, whom she shares with her ex-husband, Sebastian Bear-McClard. “Mamdani’s New York!!” she captioned the …

Lindsay Lohan showcases toned figure in new workout photo

Lindsay Lohan showcases toned figure in new workout photo

Published by Daniella Wilson

Lindsay Lohan took fans inside her exercise routine on Monday with a black and white snapshot of her sitting cross-legged on a Reformer Pilates machine mid-workout. The mother of one showcased her svelte figure as she held her arms above her head, with the ropes attached to her hands. Lindsay sported an all-black outfit for her workout, including a long-sleeved shirt and leggings, and wore her strawberry blonde hair back in a neat bun. She captioned the photo: “Strong body. Clear mind. Open heart. Hello new year,” before adding a white heart emoji. © InstagramLindsay shared insight into her workout routine Fans rushed to the comment section to wish her well, with one writing: “Looking forward to everything you have in store for 2026!” while another added: “Looking good!” and a third chimed in: “Get it with that workout!” Lindsay rang in the new year with a recap of her busy 2025 on Instagram, following the release of her box-office hit Freakier Friday in August. “Thank you 2025 for the love, the memories, and the …

Nina Dobrev showcases incredible bikini body amid sun-soaked getaway

Nina Dobrev showcases incredible bikini body amid sun-soaked getaway

Published by Daniella Wilson

Nina Dobrev looked better than ever as she showcased her incredible figure in a series of bikinis during her recent vacation in St Barts. The Vampire Diaries star wore several different outfits and bikinis in the clip, which was taken inside a bedroom on the yacht that Nina sailed on with her friend Miles and Keleigh Teller. With the video set to the tune of Diana Ross’ track “Upside Down”, the actress strutted towards the camera in a light-colored bikini with a beige bucket hat on, then switched to a brown strapless top and matching skirt with a Loewe bag to complete the look. © InstagramNina stunned in a light-colored bikini Nina also showcased a pink matching look with a halter-beck bikini top and a sarong, followed by a bright red dress with a drop waist, and a billowy brown and orange sundress. “Somewhere between right side up and the Upside Down,” she captioned the video, as fans rushed to the comment section to share their thoughts. “Looks like you had a blast! That happiness …