Ultraprocessed foods hurt your ability to focus – even if you eat a largely healthy diet
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Ultraprocessed foods can hurt your ability to focus and raise your risk of dementia – even if your diet is healthy for the most part, a new study has found. The findings have major implications for Americans since 60 percent of the U.S. diet is ultraprocessed. The study, conducted by researchers in Australia and Brazil, found that eating a single bag of chips a day is enough to shorten attention span. The average attention span for U.S. adults is now just eight seconds, according to separate research last year by Ohio State University. “There are many different things that can lead to why we’re having a hard time focusing or having trouble with attention,” Dr. Evita Singh, a psychiatrist with Ohio State’s Department of Psychiatry and Behavioral Health, explained in a statement. A customer shops for potato chips in a grocery …









