All posts tagged: againhere

I test walking shoes for a living and I haven’t found a pair of Hokas I wouldn’t wear again—here are my picks from the Hoka sale section

I test walking shoes for a living and I haven’t found a pair of Hokas I wouldn’t wear again—here are my picks from the Hoka sale section

Hoka is a firm favorite with runners, walkers and gym-goers alike. I’m an unabashed fan. Every time a new shoe is announced, I’m counting down the days on my calendar. I’ve tested several pairs of Hoka shoes for my guide to the best walking shoes and haven’t yet tried a pair I wouldn’t want to wear again. What’s more, Hoka makes some great outdoor apparel, taking care of the question of what to wear with your nice new sneakers. I’ve been through the sale section of the website with a fine-toothed comb and curated the best deals below for you. I’ve chosen deals with the biggest discounts and the largest variety of sizes still in stock. Many of the shoes are discontinued, so once they’re gone, they won’t be restocked. All Gender Footwear Men’s Footwear Women’s Footwear Men’s Apparel Women’s Apparel All Gender Apparel Source link

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home

If you’re looking for a way to move your body that builds strength, boosts your mobility and improves your mental agility, you need to try Brazilian jiu-jitsu (also known as BJJ). Many people assume martial arts aren’t for them. I certainly never thought it was something I would enjoy. Working as a fitness writer, I’ve tried countless forms of exercise over the years, but grappling on the floor with a stranger had never appealed to me. But when I recently tried BJJ, I discovered there’s much more to it. Not only did I learn lots of new skills in one session, it also challenged my strength, fitness and mobility—and I was laughing almost the whole time. You may like I now believe it’s one of the best ways for people of any age to move, especially if you have longevity in mind. What is Brazilian jiu-jitsu? BJJ is a martial art involving grappling, which often looks like rolling around on the floor with a partner. But it isn’t about sheer force—it involves specific sequences and …