All posts tagged: effects

Pokémon Pokopia recipes: Full list of food, ingredients and effects

Pokémon Pokopia recipes: Full list of food, ingredients and effects

Published by Daniella Wilson

Thanks to everyone’s favourite Greedent Chef Dente, you can cook up a storm with all sorts of Pokémon Pokopia recipes. Besides filling your belly, every meal you make will also net you a nice buff to one of your abilities. That’s why we’ve put together a quick explainer including every single recipe in Pokopia, and which moves they affect! All Pokémon Pokopia recipes: Full list of food, ingredients and effects There are four types of food in Pokémon Pokopia: Salad, Hamburger Steak, Bread and Soup. Each of these food types corresponds to a particular ability, and will power them up significantly: Salad: Leafage – lets you create shrubbery on various terrain, such as Duckweed in water and Moss in caves Hamburger Steak: Rock Smash – lets you break stronger blocks and ores such as Copper Ore Bread: Cut – lets you cut through stronger materials such as metal Soup: Water Gun – lets you spray water over a larger area by holding zR And as for the recipes themselves… Want to see this content? This …

Report finds UK not fully prepared for severe space weather effects

Report finds UK not fully prepared for severe space weather effects

Published by skeptic

A new report from the National Audit Office (NAO) has revealed that while the UK has built resilience against severe space weather effects, preparedness still falls short. It found that whilst forecasting capabilities for severe space weather have improved, understanding of how to respond to such emergencies remains low. With recent solar storms posing significant issues for spacecraft and satellite operators, the NAO report recommends that more should be done overall to improve resilience. It sets out the most serious acute risks facing the UK in the government’s classified National Security Risk Assessment (NSRA) and public-facing National Risk Register. Widespread effects of severe space weather events Space weather originates from solar activity and mostly causes no tangible disruption. However, severe space weather can disrupt a range of technologies. For example, an event could cause the widespread disruption of air travel for multiple weeks, localised power outages in the UK, and disruption to satellite services such as satellite navigation and timing services used by many sectors. The potential economic cost of an extreme event was estimated …

The effects of the Iran war on environmental and human health, according to an expert : NPR

The effects of the Iran war on environmental and human health, according to an expert : NPR

Published by Sam Flores

As the war in Iran enters its fourth week, the costs are adding up. NPR’s Ayesha Rascoe talks to Doug Weir, with the Conflict and War Observatory, about impacts to human health and the environment. AYESHA RASCOE, HOST: Since the start of the war in Iran three weeks ago, images of destruction have filled our screens – black smoke billowing over the skyline of Tehran, flames leaping from gas fields in the Gulf. Doug Weir is director of the Conflict and Environment Observatory, and he’s been documenting the impacts of the war on ecosystems and human health in the region. Thank you for being with us. DOUG WEIR: Thanks for having me. RASCOE: So there was a major escalation in the war last week with strikes directly targeting oil infrastructure. How big of a concern is that from your perspective when it comes to the environment? WEIR: Typically, these attacks on oil facilities and infrastructure are some of the most environmentally damaging incidents that we see. We see pollution to the air, pollution to the …

Python blood suppresses appetite without the side effects of drugs like Ozempic

Python blood suppresses appetite without the side effects of drugs like Ozempic

Published by Jenni Sidey

Every time a Burmese python swallows a meal, something remarkable happens inside its body. Its heart expands by a quarter. Its metabolism accelerates by a factor of thousands. Organs that had shrunk during months of fasting begin to swell back to size. Then, when digestion is complete, the snake returns to a state of near-suspended animation, maintaining its muscle mass and cardiovascular health until the next meal, which might be a year away. Researchers have been studying python physiology for decades, drawn by the sheer improbability of what these animals can do. Now, a team from the University of Colorado Boulder, Stanford, and Baylor universities has found something in python blood that no one had been looking for: a molecule that rises more than a thousandfold after the snake eats, crosses into the brain, and suppresses appetite in mice without the side effects that have limited existing weight-loss drugs. “This is a perfect example of nature-inspired biology,” said Leslie Leinwand, a distinguished professor of Molecular, Cellular and Developmental Biology at CU Boulder and the study’s …

The surprising effects of ‘microshifting’ as workers try to reclaim their lives

The surprising effects of ‘microshifting’ as workers try to reclaim their lives

Published by Daniella Wilson

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Jen Meegan reads her company emails and revisits ideas she drafted the night before before the house starts humming and her teenagers ask her to whip up breakfast or chauffeur them to school. She works for an hour or so. After the school run, she shops for groceries or gets gas before returning to focus deeply on her job as head writer and cofounder of Sheer Havoc, a creative services agency. And so goes the rhythm of her day: working in targeted chunks for a few hours, breaking for an hour or two to tend to family and personal needs, and repeating the pattern until she finishes her work late at night. Meegan is among the wage earners engaging in “microshifting,” a flexible scheduling approach that involves tackling job duties in short, productive bursts instead of a single nine-to-five stretch. The …

The Effects of Extreme Heat on the Brain

The Effects of Extreme Heat on the Brain

Published by Jenni Sidey

Although the large majority of climate scientists hold firmly to the belief that the climate is heating up at an unsustainable rate, an undetermined segment of the population is convinced that global warming worries are overblown—a belief that runs counter to demonstrable scientific evidence, as well as everyday observation. In 1988, experts testified before Congress in the first congressional hearing about climate change. Every year in the 21st century has been hotter than 1988, with each decade hotter than the previous. The last three years, from 2023 to 2025, were the hottest in recorded history, dating from 1850, when sufficient direct measurements by instruments (thermometers) allowed an estimate of temperature. The last 11 years have included all of the warmest years observed using instrumental methods. But one does not have to look at extreme temperature elevations to encounter convincing evidence that even less extreme examples affect the smooth operation of the human brain. If we stick to temperatures we’ve already experienced, especially in 2023, 2024, and 2025, there is more than enough to worry about. …

Strengthen your lower back, loosen your hips and offset the effects of prolonged sitting with a beginner-friendly alternative to the 300-rep kettlebell swings workout

Strengthen your lower back, loosen your hips and offset the effects of prolonged sitting with a beginner-friendly alternative to the 300-rep kettlebell swings workout

Published by Jenni Sidey

Part of my duty as a fitness writer with a background in personal training is to try workouts and interrogate fitness fads so you, dear reader, don’t have to. At the start of the year, I undertook the 300 kettlebell swings a day challenge, which involved, you guessed it, doing 300 daily kettlebell swings every day for 30 consecutive days. Before going any further, I want to highlight that this is an advanced challenge and not one I’d recommend a beginner or even intermediate-level exerciser embark on. Article continues below You may like Even with my background I approached the challenge cautiously, starting with an extra light weight, breaking up the 300 swings with lots of rest, stretching thoroughly before and after, and resting and refuelling adequately when not performing kettlebell swings. Caveats aside, after 30 days, I was pleasantly surprised with the results. Performing daily hip hinges, the movement pattern that underpins the kettlebell swing, strengthened my glutes and loosened my hip flexors, helping reinforce my slightly weak and injury-prone lower back, while offsetting …

The troubling effects of daylight savings on our health

The troubling effects of daylight savings on our health

Published by Daniella Wilson

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Americans spring forward to daylight saving time this weekend, setting the clocks ahead by one hour on Sunday at 2 a.m. Hundreds of millions of people across 48 states observe daylight saving time each year, which was first signed into law by former President Lyndon Johnson. But in the decades since the mid-1960s, researchers have uncovered hidden health harms tied to springing forward and falling back, including to brain health. Now, California scientists have found a link between daylight saving time and developing painful and debilitating migraine headaches and fewer minutes of crucially restorative deep sleep. The findings may help people understand why they’re experiencing these effects, and take preventative action. open image in gallery Americans lose an hour this weekend due to daylight saving time. Researchers say they’ve found that the practice triggers more migraines and cuts minutes of crucial …

3 Odd Side Effects Of People Who Keep Their Phone On Do Not Disturb All Day

3 Odd Side Effects Of People Who Keep Their Phone On Do Not Disturb All Day

Published by Jenni Sidey

Smartphones are designed to demand our attention. Every vibration and sound draws us back into the endless stream of messages, updates, and alerts, and it’s no surprise that some people are fighting back by switching their phone to “do not disturb” and leaving it that way. While this solution seems simple, research suggests that muting your notifications can change how your brain reacts to the device. When the alerts stop coming in, some start to notice strange psychological effects that they would’ve never anticipated. Here are 3 odd side effects that people who keep their phone on ‘do not disturb’ all day end up dealing with: 1. Phantom notifications Dragana Gordic | Shutterstock Even when people have “do not disturb” turned on, they may feel like their phone buzzed or dinged when it actually didn’t. It’s called phantom vibration syndrome, and it’s considered a form of tactile hallucination. Your brain is conditioned to learn a habit loop where you get a notification, check your phone, and receive a social reward or information. Over time, your …

Psychologists clash over the safety and effects of the cry it out parenting strategy

Psychologists clash over the safety and effects of the cry it out parenting strategy

Published by José Betancourt

A study published in the Journal of Child Psychology and Psychiatry found that occasionally letting babies cry does not harm their behavioral development or their bond with their mothers. The research suggests that parents who let their infants fuss for a little while are not causing long-term psychological damage. These results offer reassurance to parents navigating the exhausting challenges of infant sleep and crying. For decades, parents and psychologists have debated how quickly a caregiver should respond to a crying baby. One school of thought, rooted in attachment theory, suggests that parents should soothe a crying baby immediately. Attachment theorists argue that prompt responses help the infant form a secure emotional bond with the caregiver. A secure bond gives the child the confidence to explore the world, knowing their parent is a safe haven. Another perspective comes from behaviorism, a branch of psychology focused on how learning shapes actions. Behaviorists suggest that immediately comforting a crying baby might accidentally reward the crying, leading to more tears in the future. They propose that giving babies a …