All posts tagged: Keeping

The secrets to keeping your brain sharp in old age

The secrets to keeping your brain sharp in old age

Neuroscientist Emily Rogalski is uncovering the secrets of superagers Craig Boylan As you age, your memory will likely decline. Your ability to recall where you parked the car or the name of your first teacher will be less sharp in your 80s than in your 50s, if you’re in the majority of people. But a small pool of individuals in their 80s and beyond don’t experience this downturn: they have a memory that rivals that of people decades younger. It is this group that Emily Rogalski is interested in. Rogalski, a neuroscientist at the University of Chicago and head of the ongoing superager study, is unpicking how these people manage to stay so sharp, even if they have signs of Alzheimer’s disease in their brain. Rogalski and her colleagues have already shown that so-called superagers have larger cerebral cortices and hippocampi, both areas of the brain associated with memory, and are now working to unravel the neural basis of their recall abilities. She tells New Scientist what makes someone a superager, and how you can …

Keeping this muscle group strong could be the key to a longer life, according to this physical therapist

Keeping this muscle group strong could be the key to a longer life, according to this physical therapist

It’s widely accepted that for most people, living a long, healthy life depends on getting enough sleep, eating well and staying physically active. However, there’s one muscle group that it may be worth paying extra attention to to maximize your longevity. “Having stronger and larger quads are associated with better outcomes across multiple populations,” says Corey Podbielski, a board-certified doctor of physical therapy at Gaylord Specialty Healthcare. Podbielski says quad strength is important because it is closely related to many functional movements. “Getting up from the floor, getting out of a chair, climbing up/down stairs, and squatting to lift objects all require strong quads,” he says. Latest Videos From “When we build strength in these big muscles in the front of the thighs, it keeps us more independent with our mobility, leading to decreased falls, improved quality of life, and higher capacity for exercise and activity. “If someone were to end up on the floor, having sufficient strength and flexibility might better allow for that person to be able to stand back up on their …

How AI and Linux devs are keeping old AMD Radeon cards alive

How AI and Linux devs are keeping old AMD Radeon cards alive

Summary GitHub Copilot revived R600 Gallium3D, letting ancient Radeon HD 2000–6000 cards run on modern Linux. Vibe coding: AI handled repetitive refactor work, speeding updates to legacy shader compiler code. AI + community work keeps old hardware useful, fighting software-driven planned obsolescence. If you have an old AMD Radeon card lying around, there’s some good news from the open-source community. A developer has used Microsoft’s GitHub Copilot to get the AMD R600 Gallium3D driver working on the latest Linux versions, which means Radeon HD 2000 and HD 6000 series cards from as far back as 2007 can still be used. Related Anthropic just said humans could lose control over AI systems, and that should scare us all Self-learning AI could be here sooner than we think. What happens when AI tackles decades-old graphics cards? The R600 driver is the backbone of AMD’s Radeon HD 2000 through to HD 6000 series. Ancient by modern standards, but a dedicated community of Linux users still rely on it. Keeping drivers from nearly two decades ago is a tough …

Keeping Score Is a Relationship Killer

Keeping Score Is a Relationship Killer

Leah and Omar had always thought of themselves as a strong team. Leah, a pediatric nurse, worked long shifts at the hospital. Omar, a freelance videographer, balanced unpredictable hours, client deadlines, and the pressure of inconsistent income. Together, they coordinated demanding schedules while raising their two young children. Early in their relationship, their differences complemented each other well. Leah brought structure and consistency. Omar brought flexibility, humor, and creativity. Both admired how hard the other worked and often described themselves as partners who could adapt to almost anything together. After welcoming twins, life demanded even more of them. They felt constantly exhausted, and the quality time they once enjoyed together gradually disappeared. Although neither questioned the other’s love or commitment, both began feeling overextended and increasingly disconnected from one another. Crash: When Exhaustion Turns Into Scorekeeping The tension did not begin with one major argument. Instead, it developed slowly through dozens of small interactions. Leah became irritated when she came home after difficult shifts and found unfinished chores waiting for her. When she pointed out …

My Allergy Survival Kit: 5 Products Keeping My Itchy Eyes at Bay This Spring

My Allergy Survival Kit: 5 Products Keeping My Itchy Eyes at Bay This Spring

Every spring, as much as I enjoy the blossoming of flowers and extra greenery, I dread their effect on me: a stuffy nose, red, itchy eyes and general sinus discomfort. As a seasonal allergy sufferer, this is sadly something I’ve become used to, but in the process, I’ve built an allergy toolkit of products that help me stave off my allergy symptoms and allergy-proof my home. Despite seeing pollen on every sidewalk in my neighborhood this spring, and considering that May is usually the worst month for allergies, I haven’t had a single allergic reaction. I think the following products are the reason why. 1. Air purifiers I’m such an air purifier fan that I currently have two, one in each of the high-traffic areas of my apartment: my bedroom and living room. When spring allergy season starts, I typically keep them running on low to continuously catch allergens and prevent them from entering my airways. I bump them up to high whenever my allergy symptoms are particularly bad, or there are wildfires in the …

UK weather: Experts’ top tips on keeping children and pets safe in the heat

UK weather: Experts’ top tips on keeping children and pets safe in the heat

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Britain is bracing for another scorching weekend as a “truly historic spell of May weather” continues to grip the nation, according to the Met Office. This week has already seen temperatures shatter records across the country. On Monday, Kew Gardens soared to 35.1C, smashing its previous station high of 29.3C and eclipsing the UK’s overall May record of 32.8°C. Numerous counties, including Oxfordshire, Surrey, Bedfordshire, and Cambridgeshire, reported new maximum temperatures well into the low and mid-30s. In total, 163 weather stations recorded their highest ever May temperatures. More hot weather is expected on Saturday, with temperatures forecast to reach up to 29C across England and Wales. Here are experts’ top tips on keeping your children and pets safe in the heat, as well as other commonly asked questions. How can I get to sleep in hot weather? Getting to sleep …

The Download: keeping up with AI, and the future of IVF

The Download: keeping up with AI, and the future of IVF

The must-reads I’ve combed the internet to find you today’s most fun/important/scary/fascinating stories about technology. 1 NASA unveiled plans for three uncrewed missions to the Moon this yearThey’re part of preparations for a crewed landing in 2028. (The Verge)+ And steps to build the first lunar base at the Moon’s south pole. (NBC News)+ Jeff Bezos’s Blue Origin will lead the first uncrewed mission. (WP $)+ NASA is building the first nuclear reactor-powered spacecraft. (MIT Technology Review) 2 Samsung’s largest unions have approved a landmark bonus schemeThe deal averts a massive strike at the world’s largest memory-chip maker. (WSJ $)+ Chip workers will get an average bonus of about $340,000. (Bloomberg $)+ The dispute centered on who profits from the AI boom. (BI)+ Resistance to AI is growing. (MIT Technology Review) 3 Elon Musk accused the Pentagon of misusing Starlink for dronesHe says military use of the system violates SpaceX rules. (Ars Technica)+ The DoD is disputing a Starlink price hike during the Iran war. (Reuters $)+ Stratospheric internet could take off this year. (MIT …

Evoke extended Bally’s Intralot deadline, keeping potential takeover discussions moving forward

Evoke extended Bally’s Intralot deadline, keeping potential takeover discussions moving forward

Evoke has handed Bally’s Intralot more time to decide whether it will move ahead with a formal takeover offer for the betting and gaming company as negotiations between the two sides continue. NEW: evoke plc extends Bally's Intralot offer deadline to June 8 as takeover talks continue around proposed 50p-per-share bid for group amid review @RWW pic.twitter.com/t3OAO0RlH0 — Suswati Basu (@suswatibasu) May 18, 2026 The companies said discussions are still active around a possible acquisition covering all issued and expected share capital in evoke. The approach, first disclosed on April 20, valued the business at 50 pence a share and would likely be structured as an all-share deal with a partial cash alternative attached. The extension gives Bally’s Intralot until 5 p.m. London time on June 8, 2026, to either announce a firm intention to make an offer or walk away from the process. Evoke said the deadline could still be pushed back again if its board agrees. Evoke sets new deadline for Bally’s Intralot  Bally’s Intralot has already said that any formal proposal would …

Ex-commando Al Carns ‘keeping options open’ for challenge to Keir Starmer – POLITICO

Ex-commando Al Carns ‘keeping options open’ for challenge to Keir Starmer – POLITICO

Some Labour MPs have viewed the ex-commander as a possible future leadership candidate since arriving at Westminster — but his supporters have brought that timeline forward and insist he must be part of any contest which takes place this year, following a series of blows to Starmer’s authority. The prime minister has said he is staying put after his health secretary, Wes Streeting, resigned, and longtime critic Burnham announced a bid to re-enter parliament to challenge him. More than 90 MPs have called for Starmer to set out a timeline to quit. While there is no leadership race currently underway, one is now more likely than it has been at any time under his premiership. Burnham and Streeting have both signaled their intention to stand for the top job, but three parliamentary allies of Carns — granted anonymity to discuss sensitive matters — argued that any competition must not be restricted to the two front-runners.  One Labour MP backing Carns said he appealed to a “broad spectrum” within the party, and on some issues, “he’s …

Zog’s Samson Kayo on keeping identity for series and season 2 future

Zog’s Samson Kayo on keeping identity for series and season 2 future

All little ones love the magic and whimsy of Julia Donaldson’s fantastical stories; from The Gruffalo to The Highway Rat, there’s something for every little one – and big one, too. One of her characters that seems to have transcended is Zog and his friends Princess Pearl and Sir Gadabout (known collectively as The Flying Doctors). Cbeebies is about to launch a new 52-episode series about Zog and his adventures, with the wonderful dragon this time voiced by Samson Kayo (Bloods). Princess Pearl is played by Patsy Ferran (Miss Austen) and Will Merrick (Skins) lends his voice to Sir Gadabout. Radio Times caught up with Kayo ahead of the new series, which flies on to screens on Monday 18 May. Zog and his friends Princess Pearl and Sir Gadabout. BBC “I’ve always love the language [Donaldson] uses in her storytelling, I think it’s beautiful. At first I was a bit surprised they wanted me to come and read for Zog,” Kayo explained. “Once I went in and met the team at Magic Light Pictures, I felt …