All posts tagged: longer

War crimes are no longer shameful. That should terrify you | US-Israel war on Iran

War crimes are no longer shameful. That should terrify you | US-Israel war on Iran

For decades, leaders who were responsible for war crimes tended to plead ignorance or insist it was a mistake and their hands were clean. What has changed in the Middle East is the swaggering contempt we have seen from the United States, Israel and Iran as they instead dismiss, mock or flout the international laws protecting civilians. If the international community does not urgently reassert support for those norms, it may be acquiescing to their destruction. US President Donald Trump, who told The New York Times he doesn’t “need international law” and the only restraint on his power was his “own morality”, and Defense Secretary Pete Hegseth, who has dismissed “tepid legality” in favour of “maximum lethality”, have expressed little regard publicly for the safety of civilians  affected by the US-Israeli war on Iran, which just entered its second month. After announcing that the US had “demolished” Iran’s Kharg Island, Trump told NBC News, “We may hit it a few more times just for fun.” Hegseth has declared that “no quarter” would be given to enemies …

Discovering the tomato with a much longer shelf life

Discovering the tomato with a much longer shelf life

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Wouldn’t it be great to be able to keep a tomato fresh in its original state for months, rather than making your glut into passata to freeze, or chutney? But it is possible if you grow storage tomatoes, a type which can keep for months in a cool, dry situation, says Lucy Hutchings, co-founder with Kate Cotterill of Chelsea Gold Medal-winning heirloom seed company She Grows Veg. “Storage tomatoes are incredibly popular in Italy and southern Europe and they haven’t caught on here, but for our shorter summer season they are perfect,” says Hutchings, who with Cotterill, will once again be creating an exhibit, Fantasy Woodland Feast, at this year’s RHS Chelsea Flower Show. What’s the difference? “Storage tomatoes are slightly genetically different from …

I checked what my Android was sending to Google — the list was longer than I expected

I checked what my Android was sending to Google — the list was longer than I expected

Every time you use your smartphone, varying amounts of data are collected and sent back to the apps you use and the sites you visit. Long terms of service and license agreements dictate how your personal data is stored or collected, but most of us don’t ever comb through the fine print. Beyond apps and websites, Android collects some user data and sends that information back to Google. Without configuring your settings or manually requesting data deletion, there’s a long list of data types being sent or stored by Google. This isn’t always a bad thing — data collection is occasionally necessary to power certain features and improve user experiences — but it’s important that you’re aware of the personal information Google sees. These are the settings and data hubs that reveal what information your Android phone is sharing with Google, and how to turn them off. My Google Activity A catch-all hub for Google account data and personal info Credit: Brady Snyder / MakeUseOf To Google’s credit, the company makes it easy to see what …

Doctor Reveals Five Simple Lifestyle Changes That Can Make You Live Longer

Doctor Reveals Five Simple Lifestyle Changes That Can Make You Live Longer

It turns out that tiny changes – minutes more exercise, a few grams more veggies – can make a surprisingly large difference to your longevity and heart attack risk. And Dr Dominic Greenyer, a private GP at The Health Suite, said that those lifestyle changes become medically obvious in time. “If you followed two twins over time, you would often see clear differences in their skin, body composition, energy levels and overall health depending on how they live,” Dr Greenyer said. “Ageing is not just about time passing. It’s about how well the body is maintained.” Here, he shared the five factors he feels make all the difference: 1) Building and maintaining muscle As we age, our muscles begin to wane – a process called sarcopenia. If we do nothing to maintain or build it, some research says we’re expected to lose half our muscle mass by 80. “One of the biggest predictors of healthy ageing is muscle mass,” Dr Greenyer said. 2) Prioritising sleep and recovery “Chronic poor sleep can accelerate ageing at a …

A healthy mindset can help you live longer. Here’s how

A healthy mindset can help you live longer. Here’s how

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore America’s life expectancy is at an all-time high right now, according to the U.S. Centers for Disease Control and Prevention. Women are still expected to live longer than men – a decades-long trend – with an average life expectancy of 81.4 years and men are expected to live at least 75.8 years. But life expectancy is not a fixed point and experts say how you approach life contributes to longevity – especially if you maintain a healthy mindset. Previous research shows that there’s real-world power in positive thinking. “When people repeatedly imagine the future as limited or declining, which a lot of people aging do, the brain begins to kind of reinforce those expectations,” Deepika Chopra, a health psychologist, told The New York Times on Thursday. “But if we can consciously direct attention toward even something small, a small positive future …

The surprising muscle that helps you live longer – no ifs, ands or butts about it

The surprising muscle that helps you live longer – no ifs, ands or butts about it

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Humans are constantly looking for ways to live longer – and experts say we may not need to look far. Your glutes, the largest muscle in the human body, help support the body, keep you moving forward and help you look good in selfies. But experts say they’re also crucial indicators of our health, including the impacts of disease or an inactive lifestyle. “Glutes are so important” for independent living, Theresa Marko, an adjunct professor of physical therapy at Touro University, told The New York Times on Wednesday. “Do you want to get off the subway? Do you want to get off the toilet?” Glute muscles are an indicator of overall health. Experts say how strong they are can help determine how long you live (Getty Images) Stronger and longer Researchers have long known that building muscle can help us live …

“Big Tech can no longer place our kids in danger”: Meta loses New Mexico child exploitation case

“Big Tech can no longer place our kids in danger”: Meta loses New Mexico child exploitation case

Three years ago, New Mexico Attorney General Raúl Torrez sued Meta, claiming the parent company of Facebook and Instagram did not do enough to protect children from exploitation on social media platforms. On Tuesday, a jury agreed with Torrez. The jury found Meta liable for misleading its users and ordered the tech giant to pay $375 million in damages for violating consumer protection laws in the state. Torrez called the verdict “a historic victory” in a statement. “Meta executives knew their products harmed children, disregarded warnings from their own employees and lied to the public about what they knew,” he said. New Mexico authorities put together their case against the social media giant by having investigators pose as children on Instagram and Facebook. They documented instances of exploitation to show how easy it is for sexual predators to find and abuse children on the platforms. “Our investigation into Meta’s social media platforms demonstrates that they are not safe spaces for children but rather prime locations for predators to trade child pornography and solicit minors for …

The latest AI-integrated Windows OS is only  for a bit longer

The latest AI-integrated Windows OS is only $13 for a bit longer

TL;DR: Get Microsoft Windows 11 Pro for just $12.97 (reg. $199) and upgrade your PC with better multitasking, security, and AI-powered tools. Operating system upgrades aren’t usually the most exciting purchase. Most people install them when they have to — often when their current version starts feeling outdated or loses support. But every once in a while, an offer makes the decision a lot easier. Microsoft Windows 11 Pro is available for just $12.97 (reg. $199) for a limited time. That means upgrading to Microsoft’s newest operating system costs less than your average lunch. Mashable Deals By signing up, you agree to receive recurring automated SMS marketing messages from Mashable Deals at the number provided. Msg and data rates may apply. Up to 2 messages/day. Reply STOP to opt out, HELP for help. Consent is not a condition of purchase. See our Privacy Policy and Terms of Use. Windows 11 Pro introduces a cleaner, more modern interface, designed to make everyday computing a bit smoother. The centered taskbar, redesigned menus, and improved search features help …