How to manage debt when planning an earlier retirement
There are ways to review your finances in retirement, including managing debt and exploring options to support a comfortable lifestyle. Source link
All posts tagged: manage
Why Highly Sensitive People Feel Compelled to Manage Others’ Feelings
Do you easily absorb others’ emotions? Are you hyper-aware of others’ moods? This is often the case for highly sensitive people (HSPs). Because of your sensitivity, you often notice tension in others’ voices, subtle shifts in facial expression, or the smallest change in a room’s energy, and your body reacts before your mind fully registers what’s happening. Because you feel these shifts so quickly and intensely, it can be hard to simply notice them and move on. Many HSPs develop a strong pull to ease tension or ensure everyone is OK. Over time, this can slide into rescuing, where empathy turns into over-responsibility for other people’s emotional states. How a Pattern of Rescuing or Fixing Develops Most people don’t consciously decide to become rescuers. This pattern is usually learned early, especially in emotionally intense or unpredictable families. This can happen when family members have intense or unpredictable emotions, you were praised for being helpful or easygoing, conflict felt unsafe or overwhelming, or you learned to track others’ moods to stay emotionally secure. As a result, …
The WIRED Guide to Wires: How to Manage the Mess of Cables Around Your Desk
There’s a reason we’re called WIRED. If there’s one thing most of today’s gadgets have in common, it’s that they typically need to be plugged in from time to time. But all those cables, cords, and wires can be tough to manage. They don’t have to end up in a tangled nest under your desk; you can bring order to the cable chaos. As a gadget reviewer, I have more cords than most people, which is why I also have a regimented cable management strategy to keep everything orderly. Here are my tips and product recommendations for hiding those cords and power strips, and keeping your desktop tidy. Jump To: AccordionItemContainerButton Planning and Prep Start by surveying the scene, unplugging and untangling everything, and removing anything that doesn’t need to be there. You might be surprised to find a stray USB-B or Micro-USB you haven’t used in years in the mix. Before you get started on cable management, take a slightly damp microfiber cloth and wipe down all the surfaces and cables. Now, you can …
AI Digital Twins Are Helping People Manage Diabetes and Obesity
Based on logged meals, the app predicts a person’s blood sugar response to those foods. It also makes personalized recommendations throughout the day, such as adjusting portion size, choosing a different food combination, or taking a walk after eating. Users can accept or ignore these suggestions—maybe broccoli isn’t their favorite food, or they prefer to exercise during a particular time of the day. The app uses AI to adapt to their preferences over time. Users can also chat with human coaches if they have specific health questions. For Buckley, Twin Health has helped him make healthier choices, such as swapping out frozen, prepackaged breakfast sandwiches for homemade breakfast burritos with low-carb, high-fiber wraps. He no longer drinks soda, and he walks several miles a day. “When I first started the program, I could barely make it a mile before my back was hurting, my knee was hurting. Now I’m doing six and a half miles every morning,” he says. He likes getting instant feedback from the app and also tracking his biometrics over time. He …
OpenAI’s Frontier wants to manage your AI agents – it could upend enterprise software, too
Flavio Coelho/Moment via Getty Images Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways OpenAI’s Frontier emulates Palantir’s use of forward-deployed AI engineers. Frontier promises to also handle agent security features. Like Claude Cowork, Frontier threatens the traditional software industry. OpenAI, which to date has made most of its money from consumer users of ChatGPT, on Thursday took a page from Palantir’s playbook, aiming to move deeper into enterprise sales. Palantir is arguably the most successful enterprise AI software company, with revenue of more than $4 billion annually from government and business clients. OpenAI unveiled Frontier, a framework for deploying enterprise artificial intelligence agents; the company said the offering will help companies overcome impediments to deploying agents within organizations. Also: True agentic AI is years away – here’s why and how we get there “We’re introducing Frontier, a new platform that helps enterprises build, deploy, and manage AI agents that can do real work,” said OpenAI in its press release. The framework, it said, “gives agents the same skills people need to …
25 Apple Mail Tips to Manage Inboxes on iPhone and Mac
Learn how Apple Mail can help you transform a cluttered inbox into a streamlined and efficient communication hub. Whether you’re managing work emails, personal messages, or both, Apple Mail offers a range of powerful features to simplify your digital life. From seamless device syncing to advanced privacy options, this app goes beyond basic email functions to become a true productivity enhancer. In this detailed overview Habits Planners take you through 25 tips and features designed to transform the way you handle email. Discover how to organize your inbox with Smart Mailboxes, schedule emails for perfect timing, and integrate Apple Mail with other apps to turn messages into actionable tasks. With insights into decluttering, privacy safeguards, and more, this guide will inspire you to take control of your inbox and make email management easier, and maybe even enjoyable. Apple Mail Features Overview TL;DR Key Takeaways : Apple Mail simplifies email management with streamlined account setup, syncing across devices, and tools for inbox organization, such as custom mailboxes and Smart Mailboxes. Advanced features like “Send Later,” “Undo …
How Horror Movies Can Help Manage Anxiety
Back in 2020, around six months into the pandemic, I found myself only able to tolerate horror films. I couldn’t handle all the emotions that came with watching my go-to romcoms and dramas, couldn’t handle the violence in action films and a lot of family films just made me miss my own even more. I didn’t understand the comfort at the time, I just rolled with it. I’ve always enjoyed horror films, especially ones tied to folklore, so while I was in that headspace, I watched hundreds of them. Most of them were great fun, some of them were so bad I laughed out loud, but all of them brought me a strange kind of comfort. Now, Coltan Scrivner, a psychologist at Arizona State University, has shared in a review paper that he believes being scared is actually what comforts us, paradoxically. How horror stories can help with anxiety Explaining why this might be, Scrivner said: “Horror entertainment content allows people to experience fear in a safe, controlled environment, providing an opportunity to practice cognitive …
Trump sends Tom Homan to Minnesota to manage ICE after Alex Pretti killing
White House Border Czar Tom Homan speaks on FOX News on the North Lawn of the White House on February 6, 2025 in Washington, DC. Andrew Harnik | Getty Images Trump administration border czar Tom Homan will head to Minnesota to manage U.S. Immigration and Customs Enforcement’s on-the-ground operations there in the wake of Alex Pretti’s killing by federal agents in Minneapolis, President Donald Trump and the White House said Monday. “Tom is tough but fair, and will report directly to me,” Trump said in a Truth Social post. White House press secretary Karoline Leavitt said in a separate social media post that Homan will coordinate with ongoing investigations into fraud schemes in Minnesota. This is breaking news. Please refresh for updates. Source link
How to Manage Files on iOS and Android
One of the changes that we’ve seen in phones over recent years has been more control over the file systems. Having previously hidden away a lot of the local storage structure, Android and iOS now both give you easy access to it so you can manage your files similar to how you would on Windows or macOS. It reflects a few gradual changes in the phones that we carry around with us, including increasing amounts of onboard storage space, increasingly complex apps, and increasingly sophisticated operating systems. Links with cloud storage platforms are also now more common than ever, which adds to the need for local file management tools. While there are several file managers to use, particularly on Android, we’re going to focus on the tools that come built into Android and iOS, and what you can do with them. Besides giving you a better idea of what files you’ve got and where they are, these apps will also help you free up space on your devices. Files on Android Files on Android lets …
Feeling the festive stress? Try this yoga teacher’s three relaxing poses to help manage holiday overwhelm
If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is gentle yoga. Gwenn Jones, yoga teacher and owner of Auburn Yoga Studio, recommends a restorative practice when dealing with stressful situations. “Regular yoga practice brings joy, release, healing and applied wisdom,” she says. You may like Jones chose the three poses below with holiday overwhelm in mind. Whether you have a big meal to prepare, family and friends to coordinate, or a long journey ahead, this quick practice will support your nervous system so you can face any situation with calm and composure. As well as the restorative nature of the poses themselves, taking a moment for yourself, to refill your cup and focus on your wellbeing, might help you feel more resilient, however things turn out. Try these poses the next time you feel stressed or need to unwind after a busy day. Let me know in the comments below how you get on. Start your week with achievable workout ideas, …