All posts tagged: Sugary

How Sugary Snacks Can Increase Dementia Risk

How Sugary Snacks Can Increase Dementia Risk

People are living longer these days, with the average life expectancy for people in the U.S. reaching 80.7 years for women and 74.1 for men, according to a scientific study published in JAMA. Yet unfortunately, for many people, their later years are not spent in good health. According to the same study, the U.S. has the largest gap between healthspan (the number of years one spends in good health) and lifespan (the number of years one lives). Dementia is one of the biggest threats to healthspan. According to the National Institutes of Health, researchers estimate that 42% of Americans over 55 will eventually develop dementia. Ready for some good news? You can control your brain health more than you probably think. A 2024 report published in The Lancet says that an estimated 45% of dementia cases are preventable through diet and lifestyle habits. Certainly, it’s our everyday habits that impact our health the most, including our brain health. There’s one common habit in particular that brain health experts we talked to said could be increasing …

Cheaper alcohol and sugary drinks fuelling rise in lifestyle diseases

Cheaper alcohol and sugary drinks fuelling rise in lifestyle diseases

The falling relative costs of alcohol and sugary drinks are fuelling a rise in diseases, alcoholism, and injuries worldwide, the World Health Organization (WHO) has warned. Poorly designed taxes on alcohol, tobacco, and sugary drinks – intended to raise prices and reduce consumption – are failing to keep pace with inflation and income growth, particularly in the developing world, according to a series of WHO reports released today. “Health taxes are not a silver bullet, and they’re not simple. They can be politically unpopular and they attract opposition from powerful industries with deep pockets and a lot to lose, but many countries have shown that when they’re done right, they’re a powerful tool for health,” WHO Director-General Tedros Ghebreyesus said at a press conference on Tuesday.  So-called “sin taxes” have been highly effective in reducing rates of obesity, lung cancer, and alcohol-related injuries in countries that enforce them. They work by increasing prices to change people’s habits, easing pressure on health systems overwhelmed by non-communicable diseases. At the same time, the consumption of junk food …