All posts tagged: Therons

A love letter to Charlize Theron’s 50-year-old toned arms in Apex

A love letter to Charlize Theron’s 50-year-old toned arms in Apex

Published by Daniella Wilson

When you sit down to watch a survival thriller, you expect your heart rate to spike because of the jump scares, the ominous music (or, in this case ‘Go’ by The Chemical Brothers), or the relentless pursuit of a villain. And while Netflix’s latest adrenaline-pumping flick Apex certainly delivers on the cat and mouse tension, I found my attention drifting elsewhere. Specifically, to Charlize Theron’s triceps. © InstagramCharlize is a daredevil on set Is it just me, or is Charlize single-handedly rewriting the rulebook on what 50 looks like? As Sasha, a grieving woman hunted through the brutal Australian Outback by a crossbow-wielding serial killer (played with chilling intensity by Taron Egerton), Charlize is a bad-ass. But while she was busy outsmarting a psychopath, I was busy wondering how on earth she achieved that level of upper-body definition. © InstagramWoah! Check out those muscles For those of us navigating our forties and dabbling with strength training in the gym, the struggle is real. Seeing any form of definition is a battle. We’re often told that …

Charlize Theron’s unexpected secret to youthfulness at 50 leaves fans seriously confused: ’19-year-old blood’

Charlize Theron’s unexpected secret to youthfulness at 50 leaves fans seriously confused: ’19-year-old blood’

Published by Daniella Wilson

Charlize Theron has long been admired for her timeless beauty, but her latest revelation about how she maintains her youthful glow has left fans equal parts amused and bewildered. Appearing on the Will and Woody podcast, the Oscar-winning actress, 50, was asked the question on everyone’s lips: how does she still look so incredible? What followed was a response that perfectly captured Charlize’s signature dry humour. © GC ImagesCharlize is age defying at 50 “Red light,” she began, before cheekily adding, “that and the blood of a 19-year-old.” The unexpected comment immediately sent the hosts, and now fans online, into fits of laughter, with Charlize doubling down on the joke as the conversation continued. “Basically, I live in a red light mask at all times,” she explained. “I will walk off the set and put a red… I just, I love them.” While her tongue-in-cheek reference to “the blood of a 19-year-old” had listeners doing a double take, it was her genuine endorsement of red light therapy that quickly became the real talking point. © …

Charlize Theron’s unexpected secret to youthfulness at 50 leaves fans seriously confused: ’19-year-old blood’

Charlize Theron’s strict health routine at 50 – including sobreity and ‘6 meals a day’

Published by Daniella Wilson

Mad Max: Fury Road‘s Charlize Theron is one of Hollywood’s favourite actresses, and as she entered her 50s, she revealed the secret to her flawless, toned movie star figure.  The 50-year-old South African native wowed in a yellow bikini during a recent holiday in Hawaii, where she enjoyed a sunny beach day in a striking bandeau-style two-piece.  As she emerged from the water, she showed off her taut figure and proved why she’s still one of the industry’s beloved beauty icons.  Despite transforming and shapeshifting for various roles, most notably her 30-pound weight gain for her debut movie Monster when she was 27 and a 50-pound body fat increase for Tully in 2018, aged 42, the star has managed to maintain an enviable stature across the decades.  A true Pilates princess  Like so many stars and the internet’s elite, Pilates is Charlize’s workout of choice for achieving her toned, strong body shape.  She revealed that picking up the workout had “changed [her] body” and that she uses it as her form of movement during the …