Anxious young adults are more likely to develop digital addictions
Young adults who experience social anxiety might face a higher risk of developing a psychological dependence on digital networking platforms. A new study reveals that this relationship is partly explained by a psychological habit of comparing oneself to others online. The research was published in the journal Addictive Behaviors. While accessing social networks is a common daily habit, prolonged engagement can lead to a condition resembling a substance use disorder. Medical guidelines do not currently classify social media obsession as a formal mental illness, but psychologists recognize clear addictive patterns. Individuals might become excessively preoccupied with their feeds and experience an intense urge to log on throughout the day. This behavior can escalate until it regularly interferes with academic studies, career goals, and personal well-being. This pattern of digital behavior is thought to be especially common during late adolescence and the early twenties. Psychologists refer to this stage of life as emerging adulthood. During these years, individuals usually experience an increase in personal independence and focus heavily on developing their own identities. Navigating romantic and …


