I Couldn’t Figure Out Why I Felt So Lonely — Until I Realized Sometimes There Isn’t A Reason
I will be the first one to acknowledge that I know how blessed and fortunate I am for the life I have. I have great health. Moreover, I have a tight group of family and friends who love and value me. I have a career I’m proud of. I have character traits most would wish they could have. And I know I’m loved. But having all of these things doesn’t stop me from feeling alone. I couldn’t figure out why I felt so lonely until I realized sometimes there isn’t a reason. I can’t always describe why I feel alone or what causes this sudden wave to crash over me. I could be having the best day ever, full of laughter and fulfillment, and then the moment I crawl into my dark bedroom, I feel instantly depressed and can’t control the weird feeling inside my chest. What’s more, I’ve learned that I need to leave my house at least once a day, just so I don’t feel depressed. Even when my anxiety has me confined to my bedroom, I know …


