How an Olympic mindset can bring students exam success
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Sitting an exam can be one of the most important performances in a child’s life – and the way to succeed may be to adopt the mindset of an Olympic athlete. The link between sporting success and acing exams is all about creating the right frame of mind to perform well, explains sport and exercise psychologist Dr Geoff Lovell. Lovell, who was the psychologist for the Team GB rowing team at the 2024 Paris Olympics, and has coached athletes across every summer Olympic and Paralympic Games since 1996, says: “You can look at an exam as a performance situation, and that’s what we do in sport – we’re trying to achieve peak performances when it matters. “So the parallels between academia and sport are quite marked.” The psychologist, who’s currently working with athletes preparing for the Glasgow Commonwealth Games this summer, …







