Certainty in your feelings toward your partner predicts relationship happiness and mental well-being
New research published in the Journal of Social and Personal Relationships provides evidence that confidence in how a person feels about their romantic partner plays an important role in their overall relationship satisfaction. The findings suggest that when people are highly certain of their positive feelings toward their significant other, they tend to experience greater relationship happiness and better mental health. This research highlights the importance of metacognition, which is the psychological process of thinking about your own thoughts and feelings. For decades, social psychology has explored the concept of attitudes, which are essentially a person’s basic evaluations of a person, place, or thing as either positive or negative. Within this field, scientists have consistently noted that two people can hold the exact same attitude but differ in how strongly or confidently they hold it. Strong attitudes tend to resist change and have a greater influence on a person’s thoughts and behaviors. “I have been studying ‘strong opinions’ for most of my career,” explained Andrew Luttrell, an associate professor of psychological science at Ball State …








