All posts tagged: independent women

A Woman Who Has Been ‘The Strong One’ For Way Too Long Often Has These 11 Unintentional Behaviors

A Woman Who Has Been ‘The Strong One’ For Way Too Long Often Has These 11 Unintentional Behaviors

Published by Jenni Sidey

Being the strong one sounds like a compliment, but over time, it can become a role that’s hard to step out of. When a woman is always the reliable one, the fixer, or the person everyone leans on, she often learns to push her own needs aside without even noticing she’s doing it. Eventually, that pressure starts to show in small, unintentional behaviors that foreshadow emotional burnout and exhaustion. If a woman in your life has been carrying more than her share for years, these nuanced changes may be her way of coping with being strong for too long. A woman who has been ‘the strong one’ for way too long often has these 11 unintentional behaviors: 1. She sits in her car for a few extra minutes MAYA LAB | Shutterstock Being the strong one is a tough job. While, on the one hand, it feels good to be relied on, always being strong is bound to come with its fair share of exhaustion and burnout. This is presumably why strong women tend to …

Women Who Have Been Through A Lot In Life Almost Always Say These 10 Phrases When They Talk To You

Women Who Have Been Through A Lot In Life Almost Always Say These 10 Phrases When They Talk To You

Published by Jenni Sidey

Many people who’ve been through a lot tend to have worsened well-being, according to a study published in the Journal of Research in Personality. However, it’s also possible that the hardships helped develop the confidence and resilience they have now. Their hardship is a piece of their personality. Even if it’s not directly causing stress in their lives in the ways it used to, their language and relationships still feel the effects, even if it’s subtle. Women who have been through a lot in life almost always say certain phrases when they talk to you that can give away a bit about their background. Women who have been through a lot in life almost always say these 10 phrases when they talk to you 1. ‘Don’t worry about it’ Gorgev | Shutterstock.com People-pleasing is often a trauma response that comes from unresolved struggles, causing people to invalidate their own emotions, dismiss their own needs, and put people ahead of themselves all the time. Women who have been through a lot in life will therefore almost always use …