Energy is everything, and for celebrity energy practitioner John Amaral, helping people reconnect with it is the whole point.  The Energy Flow Formula creator, known for his one-of-a-kind “touch,” has helped A-listers like Gwyneth Paltrow, Prince Harry, and Julianne Hough heal from the inside out through a blend of bodywork and energy practices. With more than 30 years of experience and a background in chiropractic care, Amaral uses his signature method that combines breathing exercises, focused movement, mindfulness, and meditation to address everything from chronic pain and injuries to anxiety and depression. “I work with patterns of tension that are held and stored in the body as well as physiological energy and subtle energy,” he explains. “One is measurable with instruments, and the other isn’t. I’m bridging the two together in a way that’s unique.” But before someone even enters his private Los Angeles, California studio, Amaral does a deep dive into their health and wellness history, going all the way back to when they were born, while also discussing any major life stressors and what’s currently …