Karren Brady is busier than ever. Boasting an extraordinary CV, the 56-year-old is a member of the House of Lords, a vice chair for West Ham United FC, and an advisor to Alan Sugar on The Apprentice. Away from the boardrooms and business meetings, however, Karren is a proud mother and grandmother, which has encouraged her to maintain a better work-life balance while prioritising her health. “I have been on a health kick, I became a grandma, and I wanted to be a fit, healthy grandma, so I started eating healthy and exercising,” she told the Daily Mail in 2025. © Getty ImagesKarren Brady pictured with her daughter Sophia in 2014 “I have lost quite a bit – I don’t know, though, as I don’t weigh myself. I feel better for it. It is good because everything you put on fits.” Karren, who is currently appearing in series 20 of The Apprentice, has acknowledged her weight loss in recent years, noting that she tries to make “healthy and sensible choices” where possible. More recently, however, …