All posts tagged: lbs

from 150 lbs. weight loss to his workouts now at 71

from 150 lbs. weight loss to his workouts now at 71

Al Roker, 71, has prioritized his health for more than two decades, famously losing over 150 pounds through a combination of surgery, regular exercise and long-term lifestyle changes. The TODAY star completely turned his life around for the better and continues to keep up the good work in order to maintain his weight loss. In 2002, Al weighed over 340 pounds and then he underwent gastric bypass surgery. That operation helped the star get a head start on losing a huge amount of weight, being that it decreased his stomach size, which kicked his wellness journey into high gear. Al’s life post-surgery © Getty Images After recovering, the TV personality slowly introduced sustainable changes into his daily routine.  He cut down his portions and still enjoyed his favorite foods such as red meat and dessert, but in rarer moments.  The journalist also focused on eating more protein, alongside increasing his intake of fruits and vegetables. © Getty Images Fitness soon became a non-negotiable part of his lifestyle. Al previously revealed he starts his mornings with 10 …

Euphoria vet Barbie Ferreira showcases her incredible figure after shedding 50 lbs

Euphoria vet Barbie Ferreira showcases her incredible figure after shedding 50 lbs

Euphoria alum Barbie Ferreira showcased her toned figure in a sultry new photoshoot for Bustle, following her incredible 50-lb weight loss. The star shared several snaps from the shoot to Instagram, including a picture of her dressed in a black bra, an unbuttoned blue shirt and black capris with a large silver choker to complete the look.  In another shot, Barbie posed on a couch in the sizzling outfit, complete with pointed black heels, while a third photo saw her in a pink satin bra with a cherry red leather jacket and black capris.  Her fans rushed to the comment section to share the love, with Two Broke Girls star Kat Dennings writing: “We weren’t ready!!!!!” while Noah Cyrus added: “Fav song.” Another fan shared: “You have left us all speechless,” while another chimed in: “Always been that girl.”  Barbie has undergone a major transformation in recent years, after losing 50 lbs and leaving Euphoria after the show’s second season. She shared with the publication that her weight was constantly fluctuating and that she never chose to become a body positivity advocate despite being labeled as such.  “I started modeling at 16, and I’ve looked different every year for over a decade. It’s very trendy right now to talk about women’s bodies, …

Fast Heybike Venus e-bike launched with 28 MPH at under 50 lbs!

Fast Heybike Venus e-bike launched with 28 MPH at under 50 lbs!

Electric bike maker Heybike has just officially unveiled its latest model, the Venus, a lightweight commuter-focused e-bike designed to bridge the gap between practical urban transportation and relaxed recreational riding. The new model launches with a starting MSRP of $1,499 and brings together a relatively powerful drivetrain, long-range claims, and a lighter frame package aimed at everyday riders.  The Heybike Venus is built around a step-through aluminum frame intended to make the bike approachable for a wide range of riders, with a recommended rider height range spanning from 4’11” to 6’2” (150-188 cm). The company describes the bike as a “dual-use lightweight e-bike,” meant to handle both the harder weekday commuting jobs and the more casual weekend cruising rides without forcing owners to choose between efficiency and comfort.  Power comes from a 750W rear hub motor that produces up to 70 Nm of torque, which should provide enough punch for quick acceleration in traffic or tackling moderate hills. The bike is capable of reaching speeds up to 28 mph (45 km/h), placing it squarely in …