A Neurology Professor Says Many People Over 50 Still Do These 4 Brain-Damaging Habits
As you age into your 50s and 60s, your routine and habits impact your brain health in the long term, so you are unknowingly harming your brain health a little daily. Dr. Rudolph E. Tanzi, a professor of Neurology, blames these reckless routines that are harming your cognition and pushing you toward neurodegenerative diseases. These everyday, brain-damaging habits are so normalized that they have now become the norm. It’s a way of life that is not only accepted but appreciated. Here are the four everyday habits that are hurting your cognition and memory. A neurology professor says many people over 50 still do these 4 brain-damaging habits: 1. Working more than 8 hours a day can damage your brain Marcus Aurelius / Pexels It is the norm to work for at least 8 hours a day. There’s no denying that the pressure and workload of most jobs will have you put in at least 8 hours daily. Corporate has made it a norm that you can not get any job with less work time, but …




