All posts tagged: regimen

Dave Grohl Explains His Post-Scandal Therapy Regimen

Dave Grohl Explains His Post-Scandal Therapy Regimen

“I’ve been in therapy six days a week for 70 weeks,” Dave Grohl recently told the Guardian. “I did the math the other day: over 430 sessions.” The Foo Fighters frontman and former Nirvana drummer has undergone a period of extensive personal upheaval in recent years. After the death of bandmate Taylor Hawkins in 2022 and his mother Virginia a few months later, he also had to deal with a family crisis: “I’ve recently become the father of a new baby daughter, born outside of my marriage,” he wrote on Instagram in September 2024. “I plan to be a loving and supportive parent to her. I love my wife and children, and I am doing everything I can to regain their trust and earn their forgiveness.” To be able to admit the truth, “I had to turn everything off, one of those things being my concern for what other people think,” he told the paper in his first interview since announcing his infidelity. Grohl has been married to Jordyn Blum since 2003, and they have …

Specific brain training regimen linked to lower dementia risk in 20-year study

Specific brain training regimen linked to lower dementia risk in 20-year study

A specific regimen of computer-based brain exercises focused on visual processing speed may lower the long-term risk of receiving a dementia diagnosis. A new analysis of data spanning two decades suggests that older adults who engaged in this adaptive training, provided they participated in follow-up sessions, were approximately 25 percent less likely to be diagnosed with dementia compared to a control group. These results were published in the journal Alzheimer’s & Dementia: Translational Research & Clinical Interventions. The search for effective ways to prevent or delay Alzheimer’s disease and related dementias is a primary focus of modern medical research. While physical exercise and diet are frequently cited as potential protective factors, the role of specific cognitive training remains a subject of intense debate. Many commercial products promise to sharpen the mind, yet scientific evidence supporting their ability to prevent disease has been inconsistent. To address this uncertainty, researchers revisited data from a gold-standard clinical trial to see if specific interventions had lasting effects on brain health. The research was led by Norma B. Coe, a …