If You Feel Like You Just Can’t Catch A Break, These 8 Reminders Are Worth Holding Onto
You’ve had a really downright awful week. Everything that could go wrong went wrong. Just like the saying goes, “When it rains, it pours.” That’s how last week felt for me: My washer broke, my car got towed, my shower stopped draining water, I wasn’t getting my paychecks, my roommate and I got stuck driving in the snow, and everyone just passed by without any sign of acknowledgement, and that’s only the start of it. I know I’m not the only one who has had these weeks, because that’s life. As much as it felt like I couldn’t catch a break (I almost felt like I was literally just waiting for the next thing to go wrong), it taught me a lot. Psychotherapist Leah Marone explained that our brains simply aren’t built to operate at full throttle all day, and when stress keeps piling on without any room to breathe, the whole system stays locked in response mode; it’s basically the worst. Some seasons of life just feel relentlessly hard, and when you get stuck in …




