All posts tagged: 40C

I live and work in a country where 40C temperatures are normal – this is my advice on how to cope

I live and work in a country where 40C temperatures are normal – this is my advice on how to cope

It’s hot — probably too hot. From my sweltering living room, the heat outside looks like a mirage, distorting the view of the dusty street. For people like myself who live in North Africa or those currently facing heatwaves, summer can feel like a battle of mind and body. Home to sun-baked pyramids and vast golden deserts, Egypt offers a unique lifestyle that’s definitely exciting. However, in such unforgiving heat, temperatures can also dictate your daily life and make even the simplest tasks feel challenging. I’m based in Dahab on the coast of the Sinai Peninsula, an hour away from Sharm El-Skeikh, and this will be my second year living through a sweltering desert summer. My past experiences of heatwaves in Jordan, Mexico, and Australia, as well as travels in India, have also taught me the rules of life in extreme heat. Obviously, the potential dangers of blistering temperatures, like heatstroke and dehydration, require some added precautions. Beyond staying in the shade, here’s my personal experiences on how to survive – and actually enjoy – …