All posts tagged: boosted

The Daily 20-Minute Workout That Boosted My VO2 Levels

The Daily 20-Minute Workout That Boosted My VO2 Levels

My VO2 has gone from average to ‘high’ according to my Apple Health When it comes to my fitness levels, it’s been a bit of a journey in the last 12 months. I was at my absolute fittest I’d ever been in April 2024 and felt amazing for it. Just when I was feeling utterly invincible for the first time in my life, I fell two metres from a rock climbing wall onto a locked out, fully extended leg. Yup – it hurt just as much as you’d think.  One fully snapped ACL, MCL and shattered meniscus later, exercise was off the cards until I could have full reconstructive surgery on my knee in September 2024. I was devastated – following surgery I was non-weight bearing for six weeks and then a gruelling physio plan came after that, where I slowly rebuilt all the strength I’d lost. Now, a year on, my VO2 max is higher than what it was pre-op. Yesterday I ran my first non-stop 5k in over a year and achieved a …

How I boosted my portable solar panels’ power by up to 30% – 11 expert-approved tips

How I boosted my portable solar panels’ power by up to 30% – 11 expert-approved tips

Adrian Kingsley-Hughes/ZDNET Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways Positioning panels is key to the best output, as is keeping them clean. Test and care for your gear to ensure reliable solar power. Off-grid solar teaches balance: collect wisely, and consume carefully. Fixed solar panels on buildings are, well, fixed. They are installed and, more often than not, receive little to no attention until something goes wrong. Portable panels — or temporary panels, as I tend to think of them — are an entirely different matter. They thrust you into a space that blends science with ingenuity.  The sun becomes both a teacher and a lifeline, and every watt harvested stands as a testament to resilience, creativity, and the timeless romance of self-sufficiency. Also: How my portable wind turbine compares to solar panels – 2 years of testing later I’m not battling Mother Nature. I’m negotiating, or sometimes even begging: “Please give me some power so I can charge my phone to send that message back home… and do a …

Politico says merger of energy teams has boosted Iran war coverage

Politico says merger of energy teams has boosted Iran war coverage

Politico deputy editor-in-chief Joe Schatz interviews American Petroleum Institute president Mike Sommers at the Politico Pub in CeraWeek in March 2026. Picture: CatchLight Group for Politico The impact of a major restructure of Politico’s energy and environment reporting teams was “immediately apparent” after the US and Israel launched strikes on Iran, bosses have said. In February the publisher merged its two, previously siloed teams of energy and environment reporters who comprise about a dozen working on Politico Pro Energy and several dozen journalists on E&E News which was acquired by Politico in 2020. Politico told Press Gazette that March was its highest single month for energy and environment consumer page views since at least January 2022, the furthest back it can compare its internal data. It said page views to its energy section were up 142% in Q1 compared to the same period last year. Politico also said the reach of B2B subscriber product Politico Pro Energy, defined as site page views and email opens combined, was up 115% this year so far compared to …

The brain’s cleaning system can be boosted to rid Alzheimer’s proteins

The brain’s cleaning system can be boosted to rid Alzheimer’s proteins

The glymphatic system is comprised of channels that clear waste from the brain CLAUS LUNAU/SCIENCE PHOTO LIBRARY Drugs that boost our brain’s waste-disposal system so it can better remove proteins associated with Alzheimer’s disease have been identified for the first time. The combination of a therapy that is commonly used as a sedative with a medicine that prevents dangerously low blood pressure seems to safely and effectively remove proteins linked to the disease, which could delay its onset by seven years. “This is a significant step forward,” says Shiju Gu at Harvard University, who wasn’t involved in the research. “It could benefit people with neurodegenerative disease, but even for healthy people, maybe you could use it to maximise the function of the brain.” Our brain removes metabolic waste via the glymphatic system, a network of channels surrounding the blood vessels that pump waste fluid to the lymphatic system, where it is carried to the blood for disposal. The glymphatic system is most active during deeper phases of sleep, when slow brain waves help push along …

Texas migrant buses boosted Donald Trump’s vote share in targeted cities

Texas migrant buses boosted Donald Trump’s vote share in targeted cities

A recent study published in Sociological Science reveals that a Texas program transporting migrants to cities led by Democratic mayors boosted presidential support for Donald Trump in those specific destinations during the 2024 election. The research shows that the arrival of migrant buses amplified voters’ fears about crime and immigration, pushing swing voters toward the Republican ticket and driving higher turnout among conservative voters. Between 2022 and 2024, Texas Governor Greg Abbott initiated a policy to transport more than 100,000 recently arrived immigrants from the southern border to six specific cities. These destination cities included Chicago, Denver, Los Angeles, New York, Philadelphia, and Washington, D.C. Each of these urban centers had previously enacted sanctuary ordinances. Sanctuary policies generally protect undocumented immigrants by limiting how much local law enforcement cooperates with federal immigration authorities. By sending buses to these locations, Texas officials created a highly visible migration event far from the actual border. Sociologists and political researchers have studied how communities respond to sudden changes in their populations for decades. A central idea in this field …

Black Lives Matter protests significantly boosted Democratic support in 2020 election, study shows

Black Lives Matter protests significantly boosted Democratic support in 2020 election, study shows

A recent study published in the journal Political Behavior suggests that the Black Lives Matter protests of 2020 significantly increased the Democratic vote share in the presidential election that same year. The research provides evidence that peaceful mass mobilization can change public attitudes about racial inequality rather than simply encouraging existing supporters to vote. While the protests initially triggered a conservative backlash, this reaction ultimately shifted into increased progressive support by November. The authors of the new study sought to better understand exactly how large public demonstrations influence electoral outcomes. Previous research yields conflicting views on whether protests advance or hinder a movement’s goals. Peaceful protests often generate sympathy and shift public opinion toward the demands of the participating group. At the same time, protests that involve severe disruption can push voters toward conservative politicians who emphasize law and order. The Black Lives Matter demonstrations in the spring of 2020 represented one of the largest mass mobilizations in United States history. Because the movement faced both widespread support and intense criticism, scientists wanted to measure …

Latino vote boosted James Talarico in Texas Democratic Senate primary

Latino vote boosted James Talarico in Texas Democratic Senate primary

The Texas primary elections took place on Tuesday, kicking off the 2026 midterm election season and giving us an early look at how national policies will influence local and statewide races. At the center of it all in the Lone Star State were the always-enigmatic Latinx voters — whose voting patterns have long flummoxed pollsters. The general consensus was that the ever-growing electorate was shifting to the right. The 2024 general election was viewed as a turning point: former Vice President Kamala Harris barely won the Latinx vote. Donald Trump, meanwhile made historic gains, nabbing 48% of the Latinx vote, the highest share by any Republican presidential candidate. Additionally, Trump made double-digit gains with Latinx men under the age of 50. Tuesday night’s elections further showed the swaying power that Latinx voters can have. In the most scrutinized race of the night, state representative James Talarico and U.S. congresswoman Jasmine Crockett (D-Dallas) squared off for the Democratic nomination in Texas’ U.S. Senate race. Talarico, who has served in the Texas House of Representatives since 2018, …

Pinterest raises quarterly revenue forecast, boosted by tvScientific deal

Pinterest raises quarterly revenue forecast, boosted by tvScientific deal

Feb 18 : Pinterest on Wednesday raised its forecast for first-quarter revenue, to reflect a contribution to its financials from the newly acquired connected-TV (CTV) advertising platform tvScientific, sending its shares up more than 3 per cent. The company’s revised revenue forecast range, whose mid-point is above analysts’ estimates, comes less than a week of its previous one. It sees current-quarter revenue between $958 million and $978 million, up from an earlier $951 million to $971 million. Analysts expect $964.9 million, according to data compiled by LSEG. Pinterest also cut its adjusted EDITDA forecast to a range of $163 million to $183 million, from $166 million to $186 million, as it factors in integration‑related expenses and upfront investment tied to the tvScientific deal. The company’s revised forecasts come after a difficult week for its stock, which fell more than 20 per cent after Pinterest warned that earnings would be pressured by tariffs weighing on major U.S. retailers, intensifying concerns that advertisers may pull back heading into the quarter. The company’s stock is now down more …

Boyd Gaming reports higher 2025 revenue boosted by FanDuel sale profit

Boyd Gaming reports higher 2025 revenue boosted by FanDuel sale profit

Boyd Gaming Corporation reported higher revenue for both the fourth quarter and full year 2025, while a major asset sale delivered a sharp boost to annual net income, the company said Thursday. For the three months ended December 31, Boyd, which operates casinos and resorts across the United States, generated $1.1 billion in revenue. That was up from roughly $1 billion in the same period a year earlier. Net income for the quarter, however, declined to $140.4 million, or $1.79 per share, from $170.5 million, or $1.92 per share, in the fourth quarter of 2024. Adjusted earnings totaled $173.5 million, or $2.21 per share, essentially flat with last year. Boyd Gaming 2024 to 20025 year-over-year revenue changes: Gaming: 2.1% increaseFood & Beverage: 2.2% increaseRoom: (6.5)% decline$BYD officials said they were seeing significant room visit declines in not just their Nevada segments but also other regional properties — Ryan Butler (@ButlerBets) February 5, 2026 “Our company delivered another successful performance in 2025 as we continued to position ourselves for growth and to deliver long-term value for …

I turned off this one iPhone setting and boosted my battery life

I turned off this one iPhone setting and boosted my battery life

Starting in 2019, Apple introduced a feature that prevents your phone from reaching a full battery to slightly improve battery longevity. If you care more about enjoying your phone now versus battery health years from now (upgrading your phone every two years mostly renders this moot anyhow), there’s a setting you should disable. Doing so will increase your battery life and give you all the juice you paid for. Your iPhone isn’t fully charging But it’s intentional Credit: Brandon Miniman / MakeUseOf Modern lithium-ion batteries degrade over time, and keeping the battery at 0% or 100% for prolonged periods accelerates this degradation. Also, the more charge cycles it undergoes, the less charge it can hold at “100%”. The thinking behind the Optimized Charging setting (which is turned on by default on all iPhones) is that the phone will keep the charge at 80% or less until it thinks you’re ready to use it, like in the morning. That way, it spends less time in a fully charged state—in theory, this should improve battery longevity. However, when …