Inside Michelle Obama’s ‘military’ workout she swore by as First Lady
Michelle Obama shared insight into the workout she favored during her time at the White House as First Lady, with the 62-year-old revealing the “military” intensity of the exercise. Michelle sat down with rapper Megan Thee Stallion on her podcast, IMO, on Wednesday, and shared that her go-to workout was Solidcore, a more intensive version of Pilates that involved high-intensity and low-impact resistance training. Michelle’s workout revealed © YouTube/IMOMichelle shared that she enjoyed doing Solidcore workouts “I’ve been doing a lot of Pilates now. I’m just now getting hip to this new Pilates, and I’m like, okay, so I need to go to New York, and I need Solidcore,” Megan said on the show. “It’s a reformer kind of class, but it’s more intense,” Michelle then explained. “You’re on the Megaformer, and let’s say you hold a plank, but you’re gonna hold it for three minutes. And then they’re gonna have you crunch in from the holding position, and small little movements…and you’re sweating your butt off.” © The Washington Post via Getty ImSolidcore is …









