All posts tagged: Leveraging

Leveraging Psychology to Keep Your House Tidier

Leveraging Psychology to Keep Your House Tidier

Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215. Bennett-Levy, J., Westbrook, D., Fennell, M., Cooper, M., Rouf, K., & Hackmann, A. (2004). Behavioural experiments: Historical and conceptual underpinnings. In J. Bennett-Levy, G. Butler, M. Fennell, A. Hackman, M. Mueller, & D. Westbrook (Eds.), Oxford guide to behavioural experiments in cognitive therapy (pp. 1–20). Oxford University Press. https://doi.org/10.1093/med:psych/9780198529163.003.0001 Cameron, J., & Pierce, W. D. (1994). Reinforcement, reward, and intrinsic motivation: A meta-analysis. Review of Educational Research, 64(3), 363–423. https://doi.org/10.2307/1170677 El Kirat, H., van Belle, S., Khattabi, A. et al. (2025). Behavioral change interventions, theories, and techniques to reduce physical inactivity and sedentary behavior in the general population: a scoping review. BMC Public Health, 24, 2099. https://doi.org/10.1186/s12889-024-19600-9 Jamieson-Lega, K., Berry, R., & Brown, C. A. (2013). Pacing: a concept analysis of the chronic pain intervention. Pain research & management, 18(4), 207–213. https://doi.org/10.1155/2013/686179 Merkouris, S. S., Rodda, S. N., Aarsman, S. R., Hodgins, D. C., & Dowling, N. A. (2023). Effective behaviour change techniques for family and close friends: A systematic …

AI-Written Essays: Cheating or Leveraging Technology?

AI-Written Essays: Cheating or Leveraging Technology?

I recently had a conversation with a colleague about artificial intelligence (AI), specifically its use in classroom settings. We both acknowledged very different perspectives on it, particularly from the point of view of students, essentially, using it to write their essays for them. Had it not been for a few experiences I had recent to that conversation, I might have had a very different view. Historically, I’ve always had a cynical perspective on AI. I know. Not very consistent with critical thinking (i.e., scepticism is good, cynicism is bad). Of course, I blame it on being of that generation that saw “T2: Judgment Day” way too many times. You know, when SkyNet takes over, we’re going to say, “I told you so!” However, as reality sets in, my primary concerns rested less on robotic Arnies trying to wipe us all out and more so on the potential of AI dumbing down younger cohorts and the generations that follow. Of course, that’s not to say that there aren’t other concerns, but they’re not the point of …