All posts tagged: Bull

Ditch The Scaries – 'Blue Monday' Is Likely A Load Of Bull

Ditch The Scaries – 'Blue Monday' Is Likely A Load Of Bull

!function(n){if(!window.cnx){window.cnx={},window.cnx.cmd=[];var t=n.createElement(‘iframe’);t.display=’none’,t.onload=function(){var n=t.contentWindow.document,c=n.createElement(‘script’);c.src=”//cd.connatix.com/connatix.player.js”,c.setAttribute(‘async’,’1′),c.setAttribute(‘type’,’text/javascript’),n.body.appendChild(c)},n.head.appendChild(t)}}(document);(new Image()).src=”https://capi.connatix.com/tr/si?token=8b034f64-513c-4987-b16f-42d6008f7feb”;cnx.cmd.push(function(){cnx({“playerId”:”8b034f64-513c-4987-b16f-42d6008f7feb”,”mediaId”:”8cd7f03f-e321-49d9-aefe-89c04246ef63″}).render(“696a2149e4b0eee204af0e80”);}); You might have heard that the third Monday of every January should make any existing Sunday scaries even worse.  “Blue Monday,” described as the “most depressing day of the year,” is sometimes cited as uniquely miserable because of the combination of post-Christmas sadness, money worries, grim weather, and workload associated with the day.  But is it even real? And how did we come up with that calculation to being with? Who invented “Blue Monday”?  Like the oft-cited (and unscientific) 10,000 steps a day rule, “Blue Monday” actually began as a marketing gimmick.  Reportedly invented by psychologist Cliff Arnall alongside a now-defunct UK travel agency, the phrase was “calculated” using a formula based on projected debt, failed resolutions, and bad weather.  This formula was quickly dubbed “pseudoscientific”, “bullshit,” and a “myth” by a UK physician and other scientists. There is now considered to be no scientific proof that “Blue Monday” is a uniquely depressing day, Dr Philip Clarke, a senior lecturer in psychology at the University of Derby, told the BBC. He added, “There’s not even proof …