Got five minutes spare? Then you’ve got time to strengthen your core with this yoga teacher-approved abs workout. It comes from certified yoga teacher Leanne Lent from fitness app Yoga-Go. “What I like most about this workout is that it’s short, effective and easy to stick to, which makes it a great option for busy days or for people just getting started,” Lent tells Fit&Well. You may like “It’s also really versatile. You can add it to the start or end of a workout, or just do it on its own. “For beginners, it’s a great way to build the habit [of regular exercise] without feeling overwhelmed. For more experienced movers, it’s a simple way to stay consistent with core work.” That said, some elements of the workout are rather challenging, even for well-versed gym-goers, so Lent has explained how to scale some of the moves back. “If you’re a beginner, one round is more than enough, especially if you’re focusing on good form and breathing through each rep,” she says. “Build up slowly so …