All posts tagged: dusking

What is dusking? The new trend helping people switch off after a busy day

What is dusking? The new trend helping people switch off after a busy day

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore At the end of the day, as the sky begins to darken, many people instinctively retreat indoors, turn on the lights and miss the arrival of dusk. A small but growing movement suggests people can benefit from doing the opposite: stepping outside and observing the slow transition from day to night. This practice, often described as “dusking”, involves watching the light start to disappear, noticing the changing colours of the sky, the emergence of evening sounds, and the quiet rhythms that mark the close of the day. This practice is rooted in historical traditions found in places as diverse as the Netherlands and parts of Africa. The idea has recently been revived by artist Lucy Wright and by Dutch poet Marjolijn van Heemstra among others. Wright performs a style of Morris dance that encourages participants “to dance the old sun down”, …

Dusking is a trend aimed at helping people switch off at the end of the day. How does it work?

Dusking is a trend aimed at helping people switch off at the end of the day. How does it work?

At the end of the day, as the sky begins to darken, many people instinctively retreat indoors, turn on the lights and miss the arrival of dusk. A small but growing movement suggests people can benefit from doing the opposite: stepping outside and observing the slow transition from day to night. This practice, often described as “dusking”, involves watching the light start to disappear, noticing the changing colours of the sky, the emergence of evening sounds, and the quiet rhythms that mark the close of the day. Jenny Hall, Author provided (no reuse) This practice is rooted in historical traditions found in places as diverse as the Netherlands and parts of Africa. The idea has recently been revived by artist Lucy Wright and by Dutch poet Marjolijn van Heemstra among others. Wright performs a style of Morris dance that encourages participants “to dance the old sun down”, drawing attention to the moment when daylight fades. Van Heemstra describes dusking as taking time to simply watch the sunset and the gradual fading of light as a …

‘All you need is a chair and a view’: could daily ‘dusking’ make us healthier and happier? | Life and style

‘All you need is a chair and a view’: could daily ‘dusking’ make us healthier and happier? | Life and style

I’m wandering around a walled garden on the edge of the North York Moors at dusk. The darkening sky is faintly illuminated by a sharp sliver of crescent moon and the first stars. Bats are swooping in search of supper, an owl is softly hooting and the dark outline of a ruined castle looms beyond the walls. But what is really striking about the scene is what’s missing: artificial light. There are no solar lamps or electric bulbs; no torches or phone screens. As parts of the garden recede into the gloom, others are thrown into sharp relief: the bare branches of winter trees; a russet-coloured hedge; clumps of snowdrops, glowing bright in the moonlight. I’ve spent the past hour at the UK’s first “dusking” event. About 20 of us gathered in a glasshouse at twilight to watch darkness descend. In the Netherlands, dusking, or schemeren, was once an everyday ritual, with families sitting together to observe the end of the day and the coming of night. The custom had all but died out until …