Feeling Like Everyone Hates You May Be Linked To ADHD
“Task paralysis,” ADHD burnout, and “pathological demand avoidance” can all be linked to attention deficit hyperactivity disorder, or ADHD. And another symptom, called “rejection sensitive dysphoria” (RSD), has also been linked to the condition. In fact, speaking to ADHD UK, psychiatrist Dr Shyamal Mashru said that it’s seen in “almost all cases of ADHD”. Alex Partridge, the host of the ADHD Chatter podcast, wrote his new book, Why Does Everybody Hate Me?: Living and Loving with Rejection Sensitivity Dysphoria about his experience with RSD and ADHD. Here, we spoke to the Sunday Times-bestselling author about RSD. What is RSD? “RSD is a symptom of the emotional dysregulation often seen in individuals with ADHD, and it’s massively under-researched and misunderstood,” Partridge said. “None of us like criticism or rejection, but RSD is different. While a neurotypical person is able to recognise the rejection, rationalise it, feel bad about it and then move on fairly quickly with their day, RSD is physically painful, all-consumingand disproportionate to the event that triggered it. “It feels like a bull has …

