All posts tagged: labyrinths

You get lost in mazes. Find peace in these L.A. labyrinths

You get lost in mazes. Find peace in these L.A. labyrinths

Chances are you’ve stumbled across a labyrinth sometime in your life. Perhaps it was at a public garden, a nature center or a church. Perhaps you‘ve spotted one tucked in some corner of a canyon or retreat center — an intricate circular path, constructed of stones or laid in concrete, that leads nowhere in particular, except to its own center and back out again. Labyrinths resemble mazes, but they serve a different purpose. Mazes ask you to problem-solve, to get lost and then find your way out again. Labyrinths offer up only one path — no decision-making necessary. What they provide instead is a space — sacred space if that’s your thing — to slow down, to walk, to contemplate, to receive. “It’s a meditation for the restless meditator,” said Katie Bull, a certified labyrinth facilitator who leads group walks at labyrinths around the city. Chantel Zimmerman, founder and director of Art and Soul Lab, who also facilitates labyrinth walks in L.A., said they can serve as a gateway to seated meditation. “In meditation it …