All posts tagged: Wash

Should You Hand Wash Workout Clothes? Laundry Experts Weigh In

Should You Hand Wash Workout Clothes? Laundry Experts Weigh In

Published by Sam Flores

With all the content available online these days, it can be hard to figure out what’s real and what’s hype. While we don’t always have the answers, we have a direct line to people who do — which is why we present to you our series The Internet Made Me Ask, where we have experts break down the truth about some of the buzziest trends on our timelines, like whether honey is good for your skin. It can be hard enough to find the time to work out — do you really also have to find the time to hand wash your gym clothes afterward? That’s a question that divides fitness fanatics and laundry obsessives alike. Some swear hand washing is the only way to make your leggings and moisture-wicking tees last longer and smell good, while others say throwing them in a washing machine is totally fine. But there may be something to the former’s longevity argument. “Many workout clothes are made of delicate synthetic materials, which can lose their shape or start to …

Do You Actually Need to Wash Your Face Twice a Day?

Do You Actually Need to Wash Your Face Twice a Day?

Published by Jenni Sidey

Even if your skincare regimen lasts no longer than 60 seconds, chances are you’ve been washing your face morning and night on autopilot for years. But unlike brushing your teeth twice daily, this cadence isn’t exactly gospel. While some guys could use the extra wash, others would do just fine—better, even—replacing one of those cleanses with a simple splash of water. So which camp are you in? Your skin type has a lot to do with it—but so do your workouts, the weather, and what you slathered on your face the night before. When a single daily cleanse will suffice One grooming rule worth sticking to? Washing your face every night, without fail. “By the end of the day, oil, dirt, sweat, and other impurities have had time to build up on the skin, making it important to wash your face with a gentle cleanser before bed,” says Whitney Hovenic, MD, a board-certified dermatologist, Mohs surgeon, and co-founder of SPOOGE. Your morning cleanse is more negotiable. According to Antony Nakhla, MD, a double-board certified dermatologist, …

How Often Should You Wash Your Jeans? Experts Weigh In

How Often Should You Wash Your Jeans? Experts Weigh In

Published by Sam Flores

With all the content available online these days, it can be hard to figure out what’s real and what’s hype. While we don’t always have the answers, we have a direct line to people who do — which is why we present to you our series The Internet Made Me Ask, where we have experts break down the truth about some of the buzziest trends on our timelines, like whether honey is good for your skin. Taxes, death and the “can I wear this” sniff test — they’re all certainties in life. And, whether we’d like to admit it or not, we’ve all grabbed a piece of clothing off the floor (or the chair) and inhaled to see if it’s wearable. While certain pieces of clothing require washing after every use (yes, we’re also talking about lucky underwear), other items can get by with fewer spin cycles. Jeans are one of those items. You don’t need to clean them after every wear — but how often should you wash your jeans? “Overwashing jeans can cause …

How to Wash Your Sneakers Without Ruining Them

How to Wash Your Sneakers Without Ruining Them

Published by Jenni Sidey

A great pair of sneakers is a beautiful thing. Like your comfiest jeans or your most washed-to-perfection tee, your favorite sneakers have the potential to feel like an extension of your body. Unfortunately, they’re eventually likely to get so dirty that wearing them in public is no longer an option, and—unlike jeans and tees—you can’t just toss them in the washing machine. When this happens, you’re faced with a choice: replace or refresh. The bad news is, no matter how hard you try, nothing is going to restore your sneakers to box-fresh condition. The simple reason is that most modern sneakers are made from a mix of leather, suede, plastic mesh, and foam, and while you can remove dirt from most of these materials, other signs of age are more baked-in. “I don’t like the word ‘restore,’” explains Rory Fortune, co-founder of Goods & Services, the Los Angeles repair and customization studio known for rebuilding and reinventing sneakers. “You can clean a pair of sneakers and make them look good, but you can’t make them …

Thousands of people under evacuation order from wildfires in Spokane, Wash. : NPR

Thousands of people under evacuation order from wildfires in Spokane, Wash. : NPR

Published by Sam Flores

People watch Old Trails Fire from W. Northwest Blvd., Saturday, Aug. 1, 2026, in Spokane, Wash. Young Kwak/AP hide caption toggle caption Young Kwak/AP Large numbers of residents in the city of Spokane have been told to urgently evacuate their homes due to rapidly moving wildfires in eastern Washington state. There are three larger and fast-moving fires in and around the city, with the biggest threat coming from the Old Trails Fire. That fire started on Saturday afternoon local time and had burned over 3,500 acres by early Sunday morning, according to the Watch Duty app. Swaths of Spokane are under Level 3 evacuation orders, which read: “Leave NOW! This may be your only notice.” Late Saturday night, the Washington National Guard was mobilized to assist local first responders. “The Washington National Guard is making 30 members available tonight to Spokane authorities for any emerging needs,” it said in a Facebook post. On Saturday, Washington state Gov. Bob Ferguson declared a statewide wildfire emergency. Ferguson said he would travel to Spokane on Sunday morning and …

Cyclospora: Is it necessary to wash prewashed lettuce? Here’s what an infectious disease expert says

Cyclospora: Is it necessary to wash prewashed lettuce? Here’s what an infectious disease expert says

Published by Daniella Wilson

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Salads – along with other fresh produce – are some of the healthiest foods you can eat. Leafy greens are rich in vitamins A, C and K, folate, potassium and magnesium. They also contain lots of fiber, which supports a healthy gut microbiome, promotes fullness, helps regulate blood sugar, and may contribute to healthy aging and better cognitive function. But an ongoing 2026 outbreak of cyclosporiasis, caused by the cyclospora parasite, has sickened more than 11,500 people across the United States with explosive diarrhea and other gastrointestinal symptoms and has put a damper on salad consumption. A poll released on July 26 reports that 40% of U.S. adults have cut down on buying and eating fresh produce. News of egg and blueberry recalls, plus an investigation into a new, separate cyclospora outbreak, has not helped. As an immunologist and infectious disease …

How Often Should You Change and Wash Your Sheets?

How Often Should You Change and Wash Your Sheets?

Published by Sam Flores

There are so many different options online and in stores when it comes to bedding — the variety of pillowcases, flat sheets and comforters available makes it hard to know what to choose. What’s less confusing though is knowing that no matter what, your sheets need to be cleaned regularly to avoid stains, odors and just overall damage. Knowing just how often you should wash your sheets and bedding is a little more obscure, plus, even if your bedding is technically clean, sometimes it may just be time to replace it. To find out how often you should change out and wash your sheets and when it’s time to replace them with a new set altogether, I spoke with laundry experts for their guidance. Keep reading to learn what they say, including how the rules change for pet owners who share the bed with their fur babies. Want more from NBC Selected? Sign up for our newsletter, The Selection, and shop smarter. How often should you wash your sheets? In general, you should change and …

How Often Should You Wash Towels?

How Often Should You Wash Towels?

Published by Sam Flores

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often should you wash your hair and more. Having a few high-quality towels is a must when it comes to having a well-stocked bathroom. But even the most luxurious towels can end up in bad shape after years of use and hundreds of washes. While you probably wash your towels regularly, do you know if you’re changing them out frequently enough? And how long should you keep the same rotation of towels at home before buying a new set? After just a few months, the texture and feel of towels deteriorate and even if you wash them, they sometimes don’t always smell fresh. To find out how often you should change your towels to wash them and when it’s time to consider buying a new set, I spoke with laundry experts for their guidance and recommendations. …

How to wash your fruits and vegetables to stay safe from diarrhea-causing parasite cyclosporiasis

How to wash your fruits and vegetables to stay safe from diarrhea-causing parasite cyclosporiasis

Published by Daniella Wilson

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore Get the Well Enough email with Harry Bullmore Cases of a diarrhea-causing parasitic infection are rapidly rising across the U.S., forcing warnings from experts about food safety. Cyclosporiasis is typically spread by exposure to contaminated produce and public health officials believe some of the 7,000 cases nationwide were tied to lettuce. The best way to stay safe is to avoid foods linked to an outbreak, or heat food to 158 degrees Fahrenheit which kills the cyclospora parasite. Vigorously and carefully washing food can also help reduce the risk. However, some foods are easier to wash than others and how you do so matters. “While washing alone may not fully eliminate cyclospora, it enhances protection when combined with cooking or peeling,” Michigan’s health department states. Experts say washing produce well is critical to stay safe during the continuing outbreaks of diarrhea-causing cyclosporiasis (Getty Images) Buying food that’s prewashed does not …