Experts reveal whether the Scandinavian sleep method works
Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Getting a good night’s sleep is the key to a successful day ahead. But if you share a bed with a partner, your quality of sleep can be easily disrupted by their nighttime habits, too. Sharing a bed with a cover hog, a sleep-talker or someone who tosses and turns all night can affect your quality and quantity of sleep, which can have an impact on your overall health, stress and concentration levels. Some couples may address these problems by sleeping in separate rooms — known as a “sleep divorce” — but another option is the Scandinavian sleep method, where the couple shares the same bed, but each person sleeps under separate covers. The method is most common in the Scandinavian countries Denmark, Norway …









