All posts tagged: works

Experts reveal whether the Scandinavian sleep method works

Experts reveal whether the Scandinavian sleep method works

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Getting a good night’s sleep is the key to a successful day ahead. But if you share a bed with a partner, your quality of sleep can be easily disrupted by their nighttime habits, too. Sharing a bed with a cover hog, a sleep-talker or someone who tosses and turns all night can affect your quality and quantity of sleep, which can have an impact on your overall health, stress and concentration levels. Some couples may address these problems by sleeping in separate rooms — known as a “sleep divorce” — but another option is the Scandinavian sleep method, where the couple shares the same bed, but each person sleeps under separate covers. The method is most common in the Scandinavian countries Denmark, Norway …

A trainer who works with midlife women shares the exact 10-minute workout she recommends for beginners

A trainer who works with midlife women shares the exact 10-minute workout she recommends for beginners

Holly Fivian is a personal trainer and the founder of Holsm, a strength training platform for midlife women. When she starts training her clients, she doesn’t get them to focus on weight-loss targets or strength goals. Instead, she encourages them to find a way to move that is enjoyable, works for their body, and has longevity. Latest Videos FromFit&Well With that in mind, she’s shared her simple (and enjoyable) five-move workout for beginners, which is the same routine she programs for her clients. “They repeat these same fundamental movements alongside their posture, diaphragmatic breathing and deep-core work until they really own them,” Fivian explains. You may like Holly Fivian’s 10-minute fundamental beginner’s workout Fivian’s workout consists of five moves: Glute Bridge Squat Press-up Mountain climber Plank shoulder tap Do the exercises for the suggested number of sets, timings and rest periods to get yourself a roughly 10-minute workout. Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. Fivian recommends trying this five-move workout for six to eight weeks, or …

Gagosian to Show New Jordan Wolfson Works at Gallery Show in New York

Gagosian to Show New Jordan Wolfson Works at Gallery Show in New York

Gagosian sent out a decidedly sparse press release about Jordan Wolfson’s first show with the gallery in New York, set to open September 18 at its 555 West 24th Street space in Chelsea. The description of the new work to be shown reads, in its entirety: “A selection of new uniformly scaled sculptures incorporates emblematic color and black-and-white photographs, sourced online and from personal and academic archives, that resonate with art history, popular culture, and Wolfson’s own preoccupations.” Related Articles Other than that, there’s mention of a conversation between the artist and Ottessa Moshfegh (the writer of such novels as Lapvona, Death in Her Hands, and My Year of Rest and Relaxation) to be published in the Fall issue of Gagosian Quarterly and one image, which turns out to be a Getty photograph of East Village street trash scattered at the corner of 12th Street and Avenue B during a sanitation strike decades ago. Wolfson has garnered no small amount of attention since breaking out with his first David Zwirner show in 2014, when he …

Is leasing an iPhone right for you? How Apple’s Upgrade Program works and who it’s for

Is leasing an iPhone right for you? How Apple’s Upgrade Program works and who it’s for

Jason Hiner/ZDNET Follow ZDNET: Add us as a preferred source on Google. ZDNET’s key takeaways The Apple Upgrade Program lets you lease devices through Klarna for 24 or 36 months. The device isn’t yours to keep at the end of the term, unless you pay an additional fee. The program benefits serial upgraders rather than people trying to save money.  Whether you’ve gotten a new phone through your mobile service carrier or directly from the manufacturer, you’ve probably heard about or even used a payment plan for it. The Apple Upgrade Program is an example of one company’s attempt to make it easier for you to get a new phone, but how good a deal is it, really? Also: Can you guess Apple’s next move? Last chance to win big in ZDNET’s Big Guessing Game I’ll break down how the new Apple Upgrade Program works, how it compares to the older version, and when it makes sense (and when it doesn’t). What is the Apple Upgrade Program? The Apple Upgrade Program is essentially a leasing program that lets …

Polaroid Put Pikachu on a 0 Camera Because Nostalgia Works

Polaroid Put Pikachu on a $100 Camera Because Nostalgia Works

I haven’t played Pokemon since I was a kid. I remember it being fun, playing on the floor at my local video game store. I remember all of the original 151 Pokemon — blade-armed mantis Scyther was my favorite. I played Pokemon Snap on my N64. That is about where my current knowledge ends. I don’t know how many Pokemon exist now. But I do know Pikachu. More importantly, Polaroid knows I know Pikachu — and that you know Pikachu. Capitalizing on that knowledge, the company on Tuesday announced a limited-edition Pokemon camera collection to celebrate the franchise’s 30th anniversary.  The main attraction is a bright yellow Pikachu version of the compact Polaroid Go Generation 3 instant camera. It costs $100 and includes a hand strap shaped like Pikachu’s lightning-bolt tail. A pink, white and blue Sylveon camera is also available for the same price. I couldn’t tell you what a Sylveon was, so I looked it up. It debuted in Pokemon X and Y in 2013, meaning this collection is apparently designed to exploit …

Block’s new Apache 2.0 agent workspace Berd works across models and harnesses, stores conversation history locally

Block’s new Apache 2.0 agent workspace Berd works across models and harnesses, stores conversation history locally

Block, the technology company founded by former Twitter CEO Jack Dorsey that owns Square, Cash App and the music streaming service Tidal, is open-sourcing Berd, a desktop application it originally built to give its own employees a single environment for working with AI agents across different models, tools and projects. Berd is a locally installed graphical desktop application rather than a browser-based workspace. It is available now on GitHub under a permissive Apache 2.0 license — meaning anyone can use, modify and redistribute it, including commercially — with free downloadable builds for macOS, Windows and Linux. The repository reached version 0.6.2 on Aug. 18, its seventh public release, and lists 91 contributors. “Berd is desktop-first because much of its value comes from working directly with projects, local files, tools, repositories, and agents running on or connected to the user’s computer,” Brad Axen, Head of AI Capabilities at Block, told VentureBeat in emailed responses. A daily work surface for AI agents Block positions Berd as a “daily AI work surface”: a single place where users can …

Why Alison Hammond’s Great British Bake Off dress works on every body type

Why Alison Hammond’s Great British Bake Off dress works on every body type

Alison Hammond has a knack for finding the best on the high street. She’s always clad in a flattering, yet cool outfit, from her stylish co-ords to her leopard print dresses. And it’s the high street she turned to for her latest The Great British Bake Off outfit – and Alison proved that floral dresses really are the timeless classic we should all lean into. In the first look at the new series of the GBBO, Alison looked gorgeous alongside Paul Hollywood, Noel Fielding and new judge Nigella Lawson. Wearing a cream and multicoloured floral dress, Alison glows as she embraces the effortlessly elegant design that is a favourite every single season. AT A GLANCE The new series of The Great British Bake Off  airs next month, with Alison Hammond, Nigella Lawson, Paul Hollywood and Noel Fielding. Alison stuns in the promo picture for the Channel 4 baking show, wearing a flattering floral dress. The TV presenter wears the Boden Kate Puff Sleeve Belted Dress in the publicity picture. Alison’s floral dress is the piece that you …

Could monkeys actually write the complete works of Shakespeare?

Could monkeys actually write the complete works of Shakespeare?

A chimpanzee randomly hitting keys has about a 5% chance of typing “bananas” in its lifetime, but producing Shakespeare is another matter entirely. Even 200,000 chimpanzees typing one key every second until the universe ends would almost certainly never reproduce Shakespeare’s complete works. The calculation shows how infinity can make an event mathematically certain even when it is effectively impossible within the physical limits of our universe. A monkey can type “bananas” by chance. Shakespeare is another matter entirely. Once the infinite time promised by a famous probability theorem disappears, random typing runs into the hard limits of the universe. The Infinite Monkey Theorem says a monkey pressing keys randomly for an infinite amount of time would eventually reproduce William Shakespeare’s complete works. The idea is mathematically sound, but a University of Technology Sydney analysis argues that its familiar conclusion becomes misleading in a finite universe. Associate Professor Stephen Woodcock and Jay Falletta examined what happens when both monkeys and time are limited. Their study replaces infinity with estimated real-world limits. “The Infinite Monkey Theorem …

I’m a personal trainer who works with seniors and these are the three exercises I never let any of my clients skip

I’m a personal trainer who works with seniors and these are the three exercises I never let any of my clients skip

It’s not unusual for my personal training clients to be working toward fitness goals like completing a 5K run or losing a few pounds. These are fantastic milestones to aim for but I also try to look beyond the short-term and inspire my clients to train with the future in mind. The stronger you can be as you enter your 50s, 60s, 70s and beyond, the better equipped you’ll be for healthy, independent aging. Latest Videos FromFit&Well So no matter how old my clients are, I insist they do these three strength-based exercises to maintain power, stability and balance. Three future-proofing moves everybody needs You’ll need a moderately-heavy dumbbell or kettlebell and an exercise mat to do these moves. You may like If you’re new to exercise, perform one set of eight to 10 repetitions (reps) for each exercise, two to three times per week. Once the exercises start feeling easy, add another set and increase your reps to 12. Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. …

8GB of RAM on Windows 11 works — but only if you’re willing to cripple your PC

8GB of RAM on Windows 11 works — but only if you’re willing to cripple your PC

8GB RAM. Just these two words are enough to trigger a firestorm in the PC community, because most people say the floor for RAM has increased in 2026 and 8GB of memory has no place in a modern Windows 11 machine. The same configuration would be fine for Linux or even macOS on the MacBook Neo, but questionable on Windows 11 because the OS is so resource-intensive. However, Microsoft disagrees, insisting that 8GB is enough, which is a pretty skeptical claim. Their argument isn’t enough for me to buy a new 8GB Surface laptop in 2026, so I put that theory to the test, and the results were mixed. Related Windows is quietly reserving gigabytes of your RAM — here’s how to get it back Windows looked at my RAM and called dibs before I even opened anything. My test rig was a humble AM4 rig Ryzen 5 5600, RX 5600 XT, and 8GB of DDR4 RAM To test and replicate an entry-to-mid-level PC that Microsoft intends to run on 8GB of RAM, I removed …