All posts tagged: abs

Ali Larter shows off toned abs in white bra top for NYC outing with Landman co-star

Ali Larter shows off toned abs in white bra top for NYC outing with Landman co-star

Published by Daniella Wilson

Ali Larter was booked and busy in New York City on April 22. In the city that never sleeps, Ali surely kept up as the actress attended two outings in one night, while switching up her look. Firstly, she stunned in a white bra top, while showing off her impressively toned abs.  The star layered a beige bomber jacket on top and matching beige pants on the bottom, along with nude heels, for a sleek monochromatic look. © GC ImagesAli rocked a bra top The star enjoyed some downtime with her friend and Landman co-star Michelle Randolph, who rocked a brown leather jacket, with a brown satin miniskirt with lace underneath, as they were spotted in the East Village. She then changed into a curve-hugging long olive green satin dress, with an oversized white blazer on top, as she attended the SAG-AFTRA Foundation Conversations: Landman event. This isn’t the first time that Ali stunned in a bra top. While attending the Power Talks event in March, she donned a classy white corseted bra and matching skirt, …

Build strong abs with this no-crunches 15-minute dumbbell workout

Build strong abs with this no-crunches 15-minute dumbbell workout

Published by Jenni Sidey

Building a strong core is probably one of the most common goals among my personal training clients. It’s a great goal to have. Strengthening the abdominal muscles supports the spine and pelvis and helps the body move effectively with less risk of injury. And you don’t need to spend hours doing core exercises to see results. Just 15 minutes two to three times a week is enough. Article continues below You may like To help you meet that target, I’ve created a 15-minute dumbbell core workout. It targets every layer of the core from the deep stabilizing muscles to the visible abs, while challenging your balance and coordination. All you need are a pair of light dumbbells, a medium or heavy dumbbell, and a mat. How to do my 15-minute dumbbell core workout The moves: Dumbbell dead bug Kneeling front raise Russian twist Sit-up circle Plank pull-though Do each exercise for 40 seconds, followed by a 20 second rest. Complete three sets of each exercise before moving on to the next. The workout will take …

Kylie Jenner flaunts her abs in tiny white top at sun soaked Coachella weekend

Kylie Jenner flaunts her abs in tiny white top at sun soaked Coachella weekend

Published by Daniella Wilson

Kylie Jenner set social media alight, giving fans a glimpse into her effortlessly glamorous Coachella weekend with a series of sun-drenched Instagram snaps. The beauty mogul, 28, showed off her toned physique in a tiny white crop top paired with low-slung, pastel yellow trousers, perfectly capturing the laid-back, off-duty aesthetic that has become synonymous with festival season.  With a soft pink hoodie casually tied around her waist and a delicate body chain catching the light, Kylie’s look struck the perfect balance between relaxed and statement-making. © InstagramKylie shows off her toned physique In one playful mirror selfie, Kylie posed alongside a friend inside what appeared to be a boutique or pop-up space, flashing a peace sign while holding shopping bags, a subtle nod to a weekend that blended fashion, fun and a little retail therapy.  The caption teased “weekend 2!!!!”, confirming she was back for Coachella’s second round of festivities. Another snapshot saw the reality star basking in the California sunshine, a towel draped over her head as she laughed freely against a backdrop of …

The 4 Best Core Workouts to Hit Your Abs From Every Angle

The 4 Best Core Workouts to Hit Your Abs From Every Angle

Published by Jenni Sidey

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to grate a block of cheese. But that’s not all these exercises can do for you. A strong core is the driving force behind almost every athletic movement, regardless of activity or sport. And it’s one of your best defenses against injury and back pain. What they won’t do, however, is burn fat. “The research is so incredibly clear that abdominal exercises don’t reduce fat at all,” says Luke Carlson, founder and CEO of Discover Strength. And we mention that only to save you time. Even the world’s sharpest abs can’t cut through a spare tire. Regardless, whether you’re obsessed with getting abs by summer or couldn’t care less about what goes on under your shirt, let alone your body-fat percentage, the core workouts below deserve a spot in every guy’s workout rotation. Back Extension People often use the words “abs” and …

Jennifer Aniston’s arms and abs workouts come to fitness app Pvolve—try an exclusive 15-minute session

Jennifer Aniston’s arms and abs workouts come to fitness app Pvolve—try an exclusive 15-minute session

Published by Jenni Sidey

Celebrity workouts can sometimes feel unattainable for the average person, but many celebrities face the same time pressures as us and have to fit a workout into the time they have available. Case in point is Jennifer Aniston, who recently launched Jen’s Express Series: Arms & Abs through her partnership with fitness app Pvolve. There are six workouts in the series, all under 15 minutes, and they feature many of Aniston’s favorite upper-body and core moves. It’s taught by her personal trainer Dani Coleman, who is also the vice president of training at Pvolve. You may like “When we have time together, we might do a longer session. But other days, especially when she’s short on time, she fits in a quick 15-minute workout like the ones in the Express Series,” Coleman tells Fit&Well. “She focuses on workouts that make her feel strong and energized, which naturally makes consistency easier,” Coleman adds. For a flavor of what to expect, Coleman shared the 15-minute core workout below, which uses the Pvolve P.ball, the brand’s take on …

Davina McCall, 58, shows off ultra-toned abs in vibrant sports bra

Davina McCall, 58, shows off ultra-toned abs in vibrant sports bra

Published by Daniella Wilson

If there’s one thing we know about Davina McCall, it’s that you cannot keep her down.  The British TV star, 58, completed her cancer treatment just 12 weeks ago and looked fitter than ever as she shared a glimpse of her boxing workout for fans on Instagram.  “In my workout today I did @daniel_duckett_ [wink emojis] I absolutely love x fight xxx I literally want to go and run a marathon now [pink heart and flame emojis].” #ownyourgoalsdavina,” the former Big Brother host wrote in the caption. What couldn’t go unnoticed was Davina’s impressively toned torso, which was highlighted by her choice of attire. Matching her vibrant personality, the Long Lost Family presenter rocked a magenta sports bra, paired with colourful leopard-print leggings.  The update went down a treat with her famous friends and followers. Alison Hammond was one of the first to weigh in, writing: “Yass” alongside two heart-eye emojis. Meanwhile, Pussycat Doll, Ashley Roberts, penned: “Icon.” Moving forward In January, an emotional Davina revealed the wonderful news that she had completed her cancer …

Dolly Parton, 80, reveals impressive abs in denim crop top

Dolly Parton, 80, reveals impressive abs in denim crop top

Published by Daniella Wilson

Dolly Parton turned heads this week after sharing a new Instagram post from her latest denim campaign – and it was the first image in the carousel that had fans doing a double take. In the standout shot, The 80-year-old superstar posed against a rustic wooden backdrop wearing a fitted denim crop top layered under an open shirt, paired with high-waisted jeans and a red bandana detail. Flashing a glimpse of her toned midriff, she looked effortlessly confident, with her signature voluminous blonde hair and bold pink eye makeup completing the look. © InstagramDolly looks amazing in latest post The post marked the launch of her new Joleans collection with Good American, a denim range inspired by her lifelong love of the fabric. “I’ve always believed clothes can hold memories,” Dolly wrote in her caption. “Denim’s been with me through every chapter of my life. It’s comfortable, it’s confident and it never goes out of style.” © InstagramAnother cheeky look from Dolly’s collection She added that the collection blends nostalgia with modern style, explaining: “We …

Katy Perry has fans doing a double take with her ripped abs and relatable detail

Katy Perry has fans doing a double take with her ripped abs and relatable detail

Published by Daniella Wilson

Katy Perry has left fans doing a double take after sharing a candid mirror selfie that showcased not only her impressively toned abs, but also a very relatable detail, a noticeable sunburn. The pop superstar took to Instagram to post the unfiltered snap, posing in a simple brown sports bra and matching leggings as she snapped a photo in what appeared to be a sleek hotel bathroom.  With her hair pulled back by a black headband and minimal makeup, Katy kept the focus firmly on her natural, post-workout glow. But it was her physique that truly stole the spotlight. Standing with one hand on her hip, Katy revealed a set of sculpted abs that had fans flooding the comments, praising her dedication and strength. © InstagramKaty Perry has fans doing a double take The singer, who has been open about her evolving approach to health and fitness in recent years, looked stronger than ever, a far cry from the high-glam, costume-heavy looks she is often known for on stage. Adding an unexpected twist to the otherwise …

Halle Berry shows off sculpted abs as she reveals secret to toned physique

Halle Berry shows off sculpted abs as she reveals secret to toned physique

Published by Daniella Wilson

Halle Berry is proving that strength starts from within. The Oscar-winning star took to Instagram to share a series of powerful gym photos, showcasing her incredibly toned physique – including her sculpted abs – while opening up about the mindset behind her fitness journey. “Got my mind right and my body is following!” she captioned the post, highlighting the connection between mental clarity and physical results. © InstagramHalle showed off her gym moves Dressed in sleek workout gear, Halle looked stronger than ever as she posed mid-session, her defined core and athletic frame on full display. But the post wasn’t just about intense training – it also offered a glimpse into the balance she’s cultivated in her daily life. Alongside the gym snaps, Halle shared a softer side to her routine, posting images of fresh flowers, a peaceful moment spent reading, and two glasses of what appeared to be sparkling rosé – suggesting that wellness, for her, is just as much about rest and enjoyment as it is about discipline. © InstagramHalle also showed off …

Dua Lipa showcases her incredible abs on bikini beach date with Callum Turner

Dua Lipa showcases her incredible abs on bikini beach date with Callum Turner

Published by Daniella Wilson

Dua Lipa gave fans a glimpse into her glamorous life as she shared a series of stylish snapshots from a sun-soaked getaway with fiance Callum Turner. The Grammy-winning singer took to Instagram this week to post a carousel of photos capturing everything from a playful beach date with the British actor to a glimpse of her impressive workout routine. Dua, 30, looked effortlessly cool as she posed beside Callum while lounging on a rocky beach. The singer showcased her toned figure in a polka-dot bikini top with delicate red floral detailing, pairing the look with oversized tinted sunglasses and low-rise denim. © InstagramDua and Callum enjoy a beach date Beside her, Callum mirrored the relaxed vibe in a white T-shirt and dark sunglasses as the pair pull playful expressions for the camera. Fans were quick to notice Dua’s incredibly defined abs in the beach photo, a testament to the star’s famously disciplined fitness routine. © InstagramDua looks incredible at the gym Elsewhere in the post, the “Levitating” singer shared a striking fashion moment inside a sleek …