The 4 Best Core Workouts to Hit Your Abs From Every Angle
If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to grate a block of cheese. But that’s not all these exercises can do for you. A strong core is the driving force behind almost every athletic movement, regardless of activity or sport. And it’s one of your best defenses against injury and back pain. What they won’t do, however, is burn fat. “The research is so incredibly clear that abdominal exercises don’t reduce fat at all,” says Luke Carlson, founder and CEO of Discover Strength. And we mention that only to save you time. Even the world’s sharpest abs can’t cut through a spare tire. Regardless, whether you’re obsessed with getting abs by summer or couldn’t care less about what goes on under your shirt, let alone your body-fat percentage, the core workouts below deserve a spot in every guy’s workout rotation. Back Extension People often use the words “abs” and …
