All posts tagged: emotions

The Mind and Emotions Are Naturally Wild and Resist Taming

The Mind and Emotions Are Naturally Wild and Resist Taming

In The African Queen, Katharine Hepburn upbraids Humphrey Bogart by telling him that “Nature, Mr. Allnut, is what we are put in this world to rise above.” Not surprisingly, Hepburn’s character is a missionary, and as such holds dear a belief congenital to Western religion that spiritual life should take us up and out from nature, that it’s the antidote to our instincts and emotions, our animal wants and sensual passions. But the term “human nature” admits that the two are inextricably entwined. We’re a subset of the larger category called Nature, which isn’t out there somewhere, or left behind in the past, or, as Hepburn’s character would have it, beneath us. It’s in us, body and mind. “Our instincts, our motives, our biology, our basic needs, our struggles over status, resources, attachments—pure animal,” says Diane Ackerman in A Natural History of the Senses. That pure animal’s brain spent 99 percent of its developmental time in the wild kingdom—and wild things are, by definition, those we don’t control—but we never seem to tire of trying …

Joanna Scanlan on the death of her childhood friend: ‘At boarding school, emotions were packed into a small, tidy box’

Joanna Scanlan on the death of her childhood friend: ‘At boarding school, emotions were packed into a small, tidy box’

Get the latest entertainment news, reviews and star-studded interviews with our Independent Culture email Get the latest entertainment news with our free Culture newsletter Get the latest entertainment news with our free Culture newsletter Joanna Scanlan was just 14 when she experienced major grief for the first time. Her childhood friend Sarah, to whom she’d been joined at the hip since they were small, was 15 and just on the cusp of womanhood when she was hit by a car and killed. “I had to accept that Sarah wasn’t actually just around the corner or gone to Australia on holiday,” she said. “The shock of that lasted a long time.” Scanlan, Bafta-winning star of The Thick of It and After Love, is speaking about Sarah’s death publicly for the first time, 50 years on. She is one of 11 actors and poets, also including Alison Steadman, Ophelia Lovibond and Lemn Sissay, who are reading poems in memory of their loved ones to commemorate Celebration Day, an annual moment dedicated to remembering those who have died. …

Negative emotions tied to sexual experiences take longer to fade than everyday memories

Negative emotions tied to sexual experiences take longer to fade than everyday memories

A recent study published in Applied Cognitive Psychology suggests that negative emotions linked to everyday memories fade faster than those tied to sexual experiences. The findings provide evidence that while the human brain tends to soften the blow of bad memories over time as a healthy coping mechanism, this emotional fading happens more slowly for emotionally charged intimate encounters. Scientists wanted to better understand a psychological phenomenon known as the Fading Affect Bias or FAB. This concept describes the way unpleasant emotions tied to past events tend to fade from our memory more quickly than pleasant emotions. Jeffrey A. Gibbons, a psychology professor at Christopher Newport University, wanted to expand upon previous research examining this concept. He and his team designed a study to investigate how attachment and sexual behavior influence this natural coping mechanism. “The original study published in 2021 on this topic was driven by an interest in determining if the FAB (faster fading of unpleasant than pleasant fading affect) was related to sexual behavior,” Gibbons said. “We found that the FAB was …

Empaths Who Had To Turn Cold To Protect Themselves Usually Have 10 Rare Traits

Empaths Who Had To Turn Cold To Protect Themselves Usually Have 10 Rare Traits

Being an empath is a wonderful superpower, especially in our culture defined by rising narcissism, but there are challenges that only these emotional, compassionate people truly understand. From adopting other people’s pain as their own and being more susceptible to mental health disorders, they need strong boundaries and personal intuition to protect themselves. The empaths who had to turn cold to protect themselves usually have rare traits and behaviors that allowed them to set boundaries, even when it was inconvenient and uncomfortable to do so. They may miss out on helping people or creating a new connection every once in a while, but they’re also not interested in doing so at their own expense. Empaths who had to turn cold to protect themselves usually have 10 rare traits 1. They have a strong sense of agency MAYA LAB | Shutterstock Empaths who have stopped draining themselves for others have adopted a new kind of agency in their lives. They’re responsible for themselves and protective of their energy, but they also know how to take care …

Prince William goes through all the emotions as he cheers on Aston Villa during surprise appearance at the football

Prince William goes through all the emotions as he cheers on Aston Villa during surprise appearance at the football

The Prince of Wales went through all the emotions on Thursday night during a surprise appearance to watch his beloved football team play.  William, 43, was seen cheering Aston Villa on from the stands as he attended their semi-final Europa League match against Nottingham Forest at Villa Park in Birmingham.  He watched on as they soared to a 4-0 victory, appearing delighted with the result.  See the best photos below of his very animated reactions – any football fan will be able to relate! © Getty Images The team took an early lead, with the future King celebrating as they eventually scored four goals.  William was seen punching the air as he watched on from the stands.  © AFP via Getty Images At the start of the game, William appeared more serene, but quickly got into the swing of things! © Getty Images He couldn’t hold back his emotions as he celebrated their goal, embracing his fellow onlookers in a hug.  Ollie Watkins, Emi Buendia and John McGinn were the star goal-scorers.  © UEFA via …

Brain waves reveal why negative emotions hijack attention in borderline personality traits

Brain waves reveal why negative emotions hijack attention in borderline personality traits

People who exhibit elevated levels of borderline personality traits often struggle to think flexibly and maintain their focus when confronted with negative emotions. A recent study published in Psychiatry Research: Neuroimaging reveals that these individuals experience distinct disruptions in brain activity that make it hard for them to ignore angry faces during difficult mental tasks. The research provides a biological window into why negative feelings can unexpectedly derail unrelated mental efforts for those at risk of borderline personality disorder. Borderline personality disorder involves intense emotional instability, impulsive behaviors, and trouble managing interpersonal relationships. A core element of this psychiatric condition is a deficit in cognitive control. This mental ability acts like a traffic director in the brain, allowing people to allocate their resources and adapt to new challenges seamlessly. These emotional regulation issues are not restricted to diagnosed clinical patients. Many people in the general public possess some borderline personality traits. This means they share similar emotional and mental tendencies but fall below the threshold for a formal medical diagnosis. Researchers want to understand how …

What if Your Boss Monitored Your Emotions?

What if Your Boss Monitored Your Emotions?

The good news, for me at least, is that the computer thinks I have a nice personality. According to an app called MorphCast, I was, in a recent meeting with my boss, generally “amused,” “determined,” and “interested,” though—sue me—occasionally “impatient.” MorphCast, you see, purports to glean insights into the depths and vagaries of human emotion using AI. It found that my affect was “positive” and “active,” as opposed to negative and/or passive. My attention was reasonably high. Also, the AI informed me that I wear glasses—revelatory! The bad news is that software now purports to glean insights into the depths and vagaries of human emotion using AI, and it is coming to watch you. If it isn’t already: Morphcast, for example, has licensed its technology to a mental-health app, a program that monitors schoolchildren’s attention, and McDonald’s, which launched a promotional campaign in Portugal that scanned app users’ faces and offered them personalized coupons based on their (supposed) mood. It is one of many, many such companies doing similar work—the industry term is emotion AI …

Do Babies Cry In The Womb? TikTok Video Explains What Really Happens

Do Babies Cry In The Womb? TikTok Video Explains What Really Happens

Today in n’aww-worthy news, we learned that babies do a little dress rehearsal of how to cry in the womb. And it’s nothing to worry about as parents-to-be, they’re just practicing silently crying ready for their grand entrance into the world when they’ll be able to belt out some screams. When TikTok creator Devora (@thisisdevo) found this out – her mind was truly blown. “Babies practise being babies before they’re born,” she said in a video which has over 128k views. “Not only do they practise laughing and frowning and different facial expressions, they also practise silent crying. “I can’t even deal with this fact,” she continued. “While we’re all out here waiting for them, getting ready for them, buying stuff for them, they’re inside practicing their little silent cries.” According to Healthline, a baby’s practise cries include imitating the breathing pattern, facial expression and mouth movements of a baby crying outside of the womb. The news hit a fair few people in the feels – especially those who are currently pregnant. “When I found …

People Who Use Emojis Have An Unusually Perceptive Understanding Of Emotions, Finds Study

People Who Use Emojis Have An Unusually Perceptive Understanding Of Emotions, Finds Study

Smiley face, winky face, thumbs up. In the modern world, emojis are just as meaningful as words. Sometimes, we can convey entire messages using a small string of emojis. If you don’t practice the emoji habit, you might want to consider starting. People who do are a whole lot more perceptive when it comes to emotions, and that’s not just lip service. It’s science. Research has found that people who use emojis often may have an advantage over others: they’re much more in tune with detecting emotions on human faces. A new study reveals that people who use emojis when texting are highly perceptive of emotions. Whether it be an emoji face on a screen or a human face IRL, it turns out that we interpret emotions in practically the exact same way. A research team at Bournemouth University in the United Kingdom has discovered that our brains process expressions on emojis in similar regions and patterns as we do with real human emotions. Krakenimages.com | Shutterstock The study included two separate experiments, with nearly …

How to Stop Fighting Your Thoughts and Emotions

How to Stop Fighting Your Thoughts and Emotions

One of the biggest lessons on human flourishing comes from a formula for suffering: suffering = pain x resistance. To witness this calculus in action, consider a recent moment of discontent that resulted from an undesirable event. Upon careful investigation, we’d likely realize that much of our psychological suffering was due to the deluge of gloomy thoughts, feelings, and judgments we unleashed upon ourselves in reaction to the event. It’s as if our fading fortunes weren’t bad enough, we had to punish ourselves further with shame and self-criticism. Pain is inevitable in a human life. But the considerable say we have in the second variable of the formula—resistance—gives us a pathway for altering the outcome. One antidote to resistance is acceptance: simply being with the difficult emotion without attempting to control or alter its quality, duration, or intensity. It’s a counterintuitive response to pain. Yet acceptance-based interventions, such as acceptance and commitment therapy (ACT), have shown promise in alleviating human suffering, with research demonstrating reductions in stress, pain, anxiety, depression, and other psychopathological symptoms. Acceptance …