Best Cooling Blankets: Stay Comfortable on Hot Nights
As a nation, there’s nothing we love more than discussing the weather, but usually, it’s about how cold or rainy it is. Because it’s an acute kind of torture trying to sleep when temperatures linger in the mid to high-20s in the wee, early hours. You know the score: sweaty hair sticking to the back of your neck, trying to stop your limbs touching, and venturing one, or two, hopeful legs out of the covers to catch any passing whisper of a breeze. How to sleep in hot weather Farah Arshad, Head of Design at DUSK, offers some stay-cool tips: Invest in the right fabrics: use cotton pyjamas and invest in 100 per cent cotton bed linen. Egyptian cotton bed linen is lightweight and breathable, helping to keep you cool throughout the night. Cold as ice: put a tray of ice in front of your fan. As it melts, the breeze will pick up the moisture and give off an icy cool mist. Keep it cool: the ideal room temperature to sleep is 16 -18°C. …





