Although Standard Shopping is yet to review the Whoop 5.0, when former shopping editor, Ellie Davis, reviewed the 4.0, she said that adding the device to her life had been “a hugely enlightening process”, praising it for not only its ability to monitor her sleep (which she described as “a game-changer”), but also for understanding “science-based info on my body’s need for recovery and my high-stress triggers.”

So, considering that the 5.0 is only an improvement and upgrade on the 4.0, we’re already sold. The brand’s latest wearable is fit for both athletes and everyday users, offering clearer insight into how their bodies respond to training, stress and rest by monitoring sleep, strain, recovery and VO2 max.

The device operates through a membership model, but the Whoop 5.0 fitness tracker includes a 12-month membership with every purchase. Currently reduced in Amazon Prime Day, now’s the time to buy.